{"id":12026,"date":"2023-01-20T03:36:11","date_gmt":"2023-01-20T03:36:11","guid":{"rendered":"https:\/\/asuransireliance.com\/health\/?p=12026"},"modified":"2023-01-20T09:07:04","modified_gmt":"2023-01-20T09:07:04","slug":"gejala-depresi-yang-tidak-kita-sadari","status":"publish","type":"post","link":"https:\/\/asuransireliance.com\/health\/artikel\/gejala-depresi-yang-tidak-kita-sadari\/","title":{"rendered":"Gejala Depresi yang Tidak Kita Sadari"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12026\" class=\"elementor elementor-12026\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-598 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"598\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-637b\" data-id=\"637b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f0a elementor-widget elementor-widget-spacer\" data-id=\"4f0a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-216b\" data-id=\"216b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61f1 elementor-widget elementor-widget-heading\" data-id=\"61f1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Gejala Depresi yang Tidak Kita Sadari<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51d6 elementor-widget elementor-widget-image\" data-id=\"51d6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2023\/01\/Gejala-Depresi-yang-Tidak-Kita-Sadari.webp\" class=\"attachment-large size-large\" alt=\"Gejala Depresi yang Tidak Kita Sadari\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c57 elementor-widget elementor-widget-text-editor\" data-id=\"3c57\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>ReliDoc<\/strong> \u2013 Jakarta. Kita sering menjalani hidup kita secara normal, tapi tanpa kita sadari, ada beberapa hal yang membuat kita sedih atau cemas, gejala ini bisa berbahaya yang menandakan kamu depresi loh. Yuk simak di bawah ini untuk gejala-gejalanya!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6344 elementor-widget elementor-widget-heading\" data-id=\"6344\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Depresi dan Kehidupan Sehari-hari!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17b92d7 elementor-widget elementor-widget-text-editor\" data-id=\"17b92d7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Depresi adalah gangguan kesehatan mental umum yang dapat berdampak signifikan pada kehidupan sehari-hari seseorang. Ini ditandai dengan perasaan sedih, putus asa, dan kurangnya minat dalam aktivitas yang sebelumnya menyenangkan. Sementara banyak orang menyadari gejala klasik depresi, seperti suasana hati yang buruk dan sulit tidur, ada juga sejumlah gejala halus yang mungkin orang tidak sadari.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67b1cb6 elementor-widget elementor-widget-heading\" data-id=\"67b1cb6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gejala Depresi yang Tidak Kita Sadari<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c2d elementor-widget elementor-widget-text-editor\" data-id=\"2c2d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Berikut adalah beberapa gejala depresi yang secara tidak sadar kita miliki:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3562 elementor-widget elementor-widget-heading\" data-id=\"3562\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1.\tPerubahan Nafsu Makan dan Berat Badan <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46f3 elementor-widget elementor-widget-text-editor\" data-id=\"46f3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Depresi dapat menyebabkan perubahan nafsu makan, yang menyebabkan penambahan atau penurunan berat badan. Beberapa orang mungkin kehilangan nafsu makan dan mengalami penurunan berat badan, sementara yang lain mungkin makan lebih banyak, menyebabkan kenaikan berat badan.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c577b7 elementor-widget elementor-widget-heading\" data-id=\"2c577b7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2.\tGejala Fisik<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e50424a elementor-widget elementor-widget-text-editor\" data-id=\"e50424a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Selanjutnya, depresi dapat memanifestasikan dirinya secara fisik, seperti kelelahan, sulit berkonsentrasi, dan penurunan tingkat energi. Gejala-gejala ini dapat dengan mudah terabaikan, karena mungkin timbul karena faktor lain seperti jadwal yang padat atau kurang tidur.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10f1419 elementor-widget elementor-widget-heading\" data-id=\"10f1419\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3.\tPerubahan Pola Tidur <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b66bfc elementor-widget elementor-widget-text-editor\" data-id=\"3b66bfc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Di samping itu, depresi dapat menyebabkan perubahan pola tidur, menyebabkan insomnia atau tidur berlebihan. Sulit tidur atau tetap tertidur, atau terlalu banyak tidur, bisa menjadi tanda depresi.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd49f87 elementor-widget elementor-widget-heading\" data-id=\"fd49f87\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4.\tKesulitan Membuat Keputusan <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c39e1b0 elementor-widget elementor-widget-text-editor\" data-id=\"c39e1b0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Kemudian, depresi dapat mempersulit pengambilan keputusan bahkan yang sederhana. Oleh karena orang-orang mungkin merasa bimbang atau mendasar pada diri mereka sendiri, menyebabkan kurangnya kepercayaan pada kemampuan mereka sendiri.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f377bc elementor-widget elementor-widget-heading\" data-id=\"6f377bc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">5.\tKesulitan dengan Ingatan dan Konsentrasi<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe2ac74 elementor-widget elementor-widget-text-editor\" data-id=\"fe2ac74\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Memang, depresi juga dapat menyebabkan kesulitan dengan ingatan dan konsentrasi, sehingga sulit untuk fokus pada tugas atau menyimpan informasi baru.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aac859c elementor-widget elementor-widget-heading\" data-id=\"aac859c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">6.\tPenarikan Sosial <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35640af elementor-widget elementor-widget-text-editor\" data-id=\"35640af\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Terakhir, orang dengan depresi dapat menarik diri dari aktivitas dan hubungan sosial, merasa terisolasi dan terputus dari orang lain.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85b73f9 elementor-widget elementor-widget-heading\" data-id=\"85b73f9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cara Melakukan Manajemen Depresi<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3eaa894 elementor-widget elementor-widget-text-editor\" data-id=\"3eaa894\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Hal yang terpenting, ada sejumlah pilihan manajemen yang efektif untuk mengatasi depresi. Berikut beberapa yang paling umum meliputi:<\/p><ul><li><strong>Obat<\/strong>: Obat antidepresan, seperti inhibitor reuptake serotonin selektif (SSRI) dan antidepresan trisiklik, dapat membantu menyeimbangkan bahan kimia di otak yang mengatur suasana hati.<\/li><li><strong>Psikoterapi<\/strong>: Berbicara dengan profesional kesehatan mental, seperti psikolog atau terapis berlisensi, dapat membantu Anda mengidentifikasi pola dan perilaku pikiran negatif dan mengembangkan strategi penanggulangan untuk mengelolanya.<\/li><li><strong>Perubahan gaya hidup<\/strong>: Mengubah rutinitas harian Anda, seperti berolahraga secara teratur, makan makanan yang sehat, dan tidur yang cukup, dapat membantu memperbaiki suasana hati dan mengelola depresi.<\/li><li><strong>Terapi alternatif<\/strong>: Beberapa orang menemukan kelegaan dari depresi melalui terapi alternatif seperti akupunktur, yoga, dan meditasi.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4074e1 elementor-widget elementor-widget-heading\" data-id=\"e4074e1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Masalah Kesehatan secara Fisik<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-611dc2f elementor-widget elementor-widget-text-editor\" data-id=\"611dc2f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ringkasnya, depresi dapat memiliki sejumlah komplikasi fisik. Faktanya, penelitian telah menunjukkan bahwa orang dengan depresi memiliki peningkatan risiko sejumlah masalah kesehatan fisik, termasuk:<\/p><ul><li><strong>Penyakit jantung<\/strong>: Depresi telah dikaitkan dengan peningkatan risiko penyakit jantung, serta risiko kematian yang lebih tinggi setelah serangan jantung.<\/li><li><strong>Diabetes<\/strong>: Depresi telah dikaitkan dengan peningkatan risiko diabetes, serta kontrol gula darah yang buruk pada orang yang sudah memiliki penyakit tersebut.<\/li><li><strong>Obesitas<\/strong>: Depresi dikaitkan dengan perubahan nafsu makan dan berat badan, yang dapat menyebabkan obesitas.<\/li><li><strong>Sakit kepala<\/strong>: Depresi telah dikaitkan dengan peningkatan risiko sakit kepala, termasuk migrain.<\/li><li><strong>Nyeri kronis<\/strong>: Orang dengan depresi lebih mungkin mengalami nyeri kronis, dan mereka mungkin juga lebih sulit pulih dari rasa sakit.<\/li><li><strong>Penyalahgunaan obat-obatan atau minuman beralkohol<\/strong>: Depresi sering disertai dengan penyalahgunaan obat-obatan, karena orang dapat beralih ke obat-obatan atau alkohol dalam upaya untuk mengatasi gejalanya.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fb0 elementor-widget elementor-widget-text-editor\" data-id=\"6fb0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Oleh karena itu, hati-hati ya untuk kamu yang mempunyai gejala-gejala tersebut di atas. Karena bisa saja terkena komplikasi yang dapat membuat kamu sakit secara fisik juga, apabila kamu sakit, kamu bisa melakukan konsultasi ke dokter kamu.<\/p><p>Bagi peserta Asuransi Reliance, dapat menggunakan Aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relidoc\/\"><strong>ReliDoc<\/strong><\/a> untuk konsultasi dengan dokter perihal keluhan yang dialami. Nikmati fasilitas <a href=\"https:\/\/asuransireliance.com\/health\/artikel\/manfaat-telemedicine-sebagai-layanan-konsultasi-kesehatan\/\">telemedicine<\/a> <strong>\u201c<\/strong><a href=\"https:\/\/asuransireliance.com\/health\/chatdokter\/\"><strong>Chat Dokter<\/strong><\/a><strong>\u201d<\/strong> 24\/7 secara gratis di aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relidoc\/\">ReliDoc<\/a>. Yuk langsung download aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relidoc\/\">ReliDoc<\/a>, kini tersedia di <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.asuransireliance.relihit2021&amp;hl=in&amp;gl=ID\">Google Play<\/a> dan juga <a href=\"https:\/\/apps.apple.com\/id\/app\/relihit-2\/id1550705507\">App Store<\/a>.<\/p><p><strong>ReliDoc<\/strong> <em>One stop solution mobile app<\/em>, kemudahan informasi dalam genggaman.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e29 elementor-widget elementor-widget-heading\" data-id=\"5e29\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sumber Artikel Gejala Depresi yang Tidak Kita Sadari<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45ae elementor-widget elementor-widget-text-editor\" data-id=\"45ae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Medical News Today. Akses pada 2023. <em>Recognizing the hidden signs of depression.<\/em><br \/>Allied Psychiatry. Akses pada 2023. <em>5 Uncommonly Thought Of Depression Symptoms That Shouldn\u2019t Go Unnoticed.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f4f elementor-widget elementor-widget-text-editor\" data-id=\"5f4f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ditinjau oleh: <strong>dr. Teddy H<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56dc elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"56dc\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Bagikan Artikel Ini<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33e5 elementor-grid-mobile-3 elementor-share-buttons-mobile--align-center elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"33e5\" data-element_type=\"widget\" data-settings=\"{&quot;share_url&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/asuransireliance.com\\\/health\\\/artikel\\\/gejala-depresi-yang-tidak-kita-sadari\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}}\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-grid\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_whatsapp\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-whatsapp\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on whatsapp<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tWhatsApp\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on facebook<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on linkedin<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eba elementor-widget elementor-widget-spacer\" data-id=\"eba\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Gejala Depresi yang Tidak Kita Sadari ReliDoc \u2013 Jakarta. Kita sering menjalani hidup kita secara normal, tapi tanpa kita sadari, ada beberapa hal yang membuat kita sedih atau cemas, gejala ini bisa berbahaya yang menandakan kamu depresi loh. Yuk simak di bawah ini untuk gejala-gejalanya! Depresi dan Kehidupan Sehari-hari! Depresi adalah gangguan kesehatan mental umum [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12027,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Gejala Depresi yang Tidak Kita Sadari | ReliDoc - Asuransi Reliance<\/title>\r\n<meta name=\"description\" content=\"Artikel ini untuk memberitahumu tentang gejala depresi yang tidak kamu sadari. Yuk simak di sini! 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