{"id":12554,"date":"2023-02-02T08:49:22","date_gmt":"2023-02-02T08:49:22","guid":{"rendered":"https:\/\/asuransireliance.com\/health\/?p=12554"},"modified":"2023-02-06T02:47:18","modified_gmt":"2023-02-06T02:47:18","slug":"risiko-junk-food-untuk-ibu-hamil","status":"publish","type":"post","link":"https:\/\/asuransireliance.com\/health\/artikel\/risiko-junk-food-untuk-ibu-hamil\/","title":{"rendered":"Risiko Junk Food untuk Ibu Hamil"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12554\" class=\"elementor elementor-12554\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e5111a8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e5111a8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3eb89a9b\" data-id=\"3eb89a9b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f126260 elementor-widget elementor-widget-spacer\" data-id=\"3f126260\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4cc2156e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4cc2156e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-610991d5\" data-id=\"610991d5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35346acf elementor-widget elementor-widget-heading\" data-id=\"35346acf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Risiko Junk Food untuk Ibu Hamil<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35c50df9 elementor-widget elementor-widget-image\" data-id=\"35c50df9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2023\/02\/Risiko-Junk-Food-untuk-Ibu-Hamil.webp\" class=\"attachment-large size-large\" alt=\"Risiko Junk Food untuk Ibu Hamil\" srcset=\"https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2023\/02\/Risiko-Junk-Food-untuk-Ibu-Hamil.webp 800w, https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2023\/02\/Risiko-Junk-Food-untuk-Ibu-Hamil-300x300.webp 300w, https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2023\/02\/Risiko-Junk-Food-untuk-Ibu-Hamil-150x150.webp 150w, https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2023\/02\/Risiko-Junk-Food-untuk-Ibu-Hamil-768x768.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38e1e16f elementor-widget elementor-widget-text-editor\" data-id=\"38e1e16f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>ReliDoc<\/strong> \u2013 Jakarta.\u00a0Beberapa ibu hamil pasti ngidam dengan makanan-makanan <em>junk food<\/em> yang biasa mereka makan, akan tetapi ada banyak risiko memakan <em>junk food<\/em> yang berlebihan loh, terutama pada saat kamu hamil, bukan untuk kamu saja risikonya, tapi untuk anak kamu juga. Yuk simak di bawah ini risiko <em>junk food<\/em> untuk ibu hamil!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-363f49c9 elementor-widget elementor-widget-heading\" data-id=\"363f49c9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><i>Junk Food is No Good!<\/i><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-656e9bf6 elementor-widget elementor-widget-text-editor\" data-id=\"656e9bf6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ibu hamil sering disarankan untuk makan makanan yang sehat dan seimbang untuk memastikan perkembangan yang tepat dari anak mereka yang belum lahir. Namun, banyak ibu yang terus mengonsumsi <em>junk food<\/em> selama kehamilan, meskipun ada risiko yang terkait dengannya.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22138a2 elementor-widget elementor-widget-heading\" data-id=\"22138a2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beberapa Risiko <i>Junk Food<\/i> untuk Ibu Hamil!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e2acba elementor-widget elementor-widget-text-editor\" data-id=\"7e2acba\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Berikut beberapa risiko yang timbul dari konsumsi<em> junk food<\/em> adalah:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20612c9e elementor-widget elementor-widget-heading\" data-id=\"20612c9e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1.\tKenaikan Berat Badan<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-432da96c elementor-widget elementor-widget-text-editor\" data-id=\"432da96c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Faktanya, salah satu risiko utama mengonsumsi <em>junk food<\/em> selama kehamilan adalah dapat menyebabkan kenaikan berat badan yang berlebihan. Bahkan, hal ini dapat meningkatkan risiko diabetes gestasional dan preeklampsia, suatu kondisi yang ditandai dengan tekanan darah tinggi dan protein dalam urin. Selain itu, kenaikan berat badan yang berlebihan dapat mempersulit persalinan dan meningkatkan kemungkinan operasi caesar.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc964b4 elementor-widget elementor-widget-heading\" data-id=\"cc964b4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2.\tKurangnya Nutrisi<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c15894e elementor-widget elementor-widget-text-editor\" data-id=\"c15894e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Selanjutnya, risiko lain dari mengonsumsi <em>junk food<\/em> selama kehamilan adalah dapat menyebabkan kekurangan nutrisi. <em>Junk food<\/em> seringkali tinggi kalori, tetapi rendah nutrisi penting seperti zat besi, kalsium, dan asam folat. Kekurangan ini dapat mengakibatkan cacat lahir dan keterlambatan perkembangan pada anak yang belum lahir.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d788f77 elementor-widget elementor-widget-heading\" data-id=\"d788f77\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3.\tPenyakit Kardiovaskular<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-264376d elementor-widget elementor-widget-text-editor\" data-id=\"264376d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Selain itu, <em>junk food<\/em> juga sering mengandung gula dan lemak jenuh yang tinggi, yang dapat meningkatkan risiko penyakit jantung dan kondisi kesehatan kronis lainnya. Hal ini terutama memprihatinkan bagi ibu hamil, karena mereka sudah berisiko tinggi terkena penyakit jantung akibat perubahan tubuh selama kehamilan.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-659180b elementor-widget elementor-widget-heading\" data-id=\"659180b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4.\tPilihan Makanan yang Buruk pada Anak<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fbc384 elementor-widget elementor-widget-text-editor\" data-id=\"7fbc384\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Makan <em>junk food<\/em> selama kehamilan juga dapat menyebabkan pilihan makanan yang buruk untuk anak di kemudian hari, karena dapat mengembangkan rasa makanan yang tidak sehat.<\/p><p>Kebiasaan ibu hamil mengonsumsi <em>junk food<\/em> saat masih dalam kandungan mengubah sirkuit otak janin, sehingga anak semakin sulit menolak makanan tinggi lemak.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c663750 elementor-widget elementor-widget-heading\" data-id=\"c663750\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">5.\tMemicu Alergi pada Anak<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa1d468 elementor-widget elementor-widget-text-editor\" data-id=\"aa1d468\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ternyata, terlalu banyak mengonsumsi makanan kaya gula bisa memicu asma pada anak.<\/p><p>Hal ini dijelaskan dalam sebuah penelitian yang diterbitkan oleh European Respiratory Journal. Konsumsi gula berlebihan pada <em>junk food<\/em> saat hamil dapat meningkatkan risiko asma dan alergi saat anak menginjak usia 7-9 tahun.<\/p><p>Dalam penelitian ini, makanan tinggi gula kemungkinan mempengaruhi sistem kekebalan sistem pernapasan, sehingga lebih rentan terhadap peradangan dan alergi. Peradangan ini mempersempit saluran udara dan meningkatkan produksi lendir, yang menyebabkan gejala asma seperti sesak napas.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f71660 elementor-widget elementor-widget-heading\" data-id=\"9f71660\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">6.\tBerat Badan Anak yang Rendah<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-361313b elementor-widget elementor-widget-text-editor\" data-id=\"361313b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Beberapa makanan dalam kategori <em>junk food<\/em>, seperti keripik, mengandung zat yang disebut <em>acrylamide<\/em>. Bahan kimia ini terbentuk saat makanan digoreng pada suhu minyak yang sangat tinggi.<\/p><p>Semakin tinggi kadar acrylamide dalam tubuh seorang ibu, maka semakin besar risiko bayi akan lahir dengan lingkar kepala lebih kecil dan berat badan lebih rendah.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-309e0cf elementor-widget elementor-widget-heading\" data-id=\"309e0cf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cara Menghentikan Keinginan <i>Junk Food<\/i> saat Hamil<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-630e052 elementor-widget elementor-widget-text-editor\" data-id=\"630e052\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Mencegah ibu hamil dari makan <em>junk food<\/em> bisa menjadi tantangan, karena banyak Ibu akan mendambakan makanan yang tidak sehat selama kehamilan. Namun, ada beberapa strategi yang bisa kita terapkan untuk membantu mengurangi konsumsi <em>junk food<\/em>:<\/p><ul><li><strong>Dorong kebiasaan makan yang sehat<\/strong>: Mendidik Ibu hamil tentang risiko yang terkait dengan <em>junk food <\/em>dan manfaat diet sehat. Beri mereka informasi tentang makanan sehat dan perencanaan makan.<\/li><li><strong>Jadikan makanan sehat lebih mudah diakses<\/strong>: Pastikan pilihan makanan sehat tersedia dan mudah diakses. Misalnya, simpan stok buah dan sayuran di lemari es dan pastikan camilan sehat tersedia.<\/li><li><strong>Dorong aktivitas fisik<\/strong>: Aktivitas fisik secara teratur dapat membantu mengurangi keinginan untuk makan <em>junk food<\/em>. Dorong ibu hamil untuk melakukan aktivitas fisik secara teratur seperti berjalan, berenang, atau yoga.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c9f45c9 elementor-widget elementor-widget-text-editor\" data-id=\"7c9f45c9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Nah itu dia permasalahan yang terjadi saat Ibu hamil memakan-makanan <em>junk food <\/em>secara tidak teratur. Stop kebiasaan makan <em>junk food<\/em> ya, karena risikonya lebih tinggi untuk kamu dan anak kamu.<\/p><p>Lalu, untuk ibu hamil yang membutuhkan pengecekan USG 2D\/3D\/4D bisa dengan layanan <a href=\"https:\/\/asuransireliance.com\/health\/relimonic\/\"><strong>Reli Monic<\/strong><\/a> secara gratis. <a href=\"https:\/\/asuransireliance.com\/health\/relimonic\/\">Reli Monic<\/a> adalah fasilitas <em>mobile clinic<\/em> pertama di industri asuransi Indonesia, dilengkapi dengan mesin USG 2D\/3D\/4D serta didukung tenaga medis profesional berpengalaman. Cara mendapatkan layanan USG dan konsultasi kehamilan gratis:<\/p><ul><li>Kunjungan <a href=\"https:\/\/asuransireliance.com\/health\/relimonic\/\">Reli Monic<\/a> ke PT<\/li><li>Datang ke Lokasi <a href=\"https:\/\/asuransireliance.com\/health\/relimonic\/\">Reli Monic<\/a>, bagi peserta dengan mendaftar layanan Reli Monic melalui aplikasi ReliDoc.<\/li><li><a href=\"https:\/\/asuransireliance.com\/health\/relimonic\/\">Reli Monic<\/a> Special Moment, seperti acara <strong>Bakti Sosial<\/strong><\/li><li>Chat Dokter to <a href=\"https:\/\/asuransireliance.com\/health\/relimonic\/\">Reli Monic<\/a><\/li><\/ul><p>Bagi peserta Asuransi Reliance, dapat menggunakan Aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relidoc\/\"><strong>ReliDoc<\/strong><\/a> untuk konsultasi dengan dokter perihal keluhan yang dialami. Nikmati fasilitas <a href=\"https:\/\/asuransireliance.com\/health\/artikel\/manfaat-telemedicine-sebagai-layanan-konsultasi-kesehatan\/\">telemedicine<\/a> <strong>\u201c<\/strong><a href=\"https:\/\/asuransireliance.com\/health\/chatdokter\/\"><strong>Chat Dokter<\/strong><\/a><strong>\u201d<\/strong> 24\/7 secara gratis di aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relidoc\/\">ReliDoc<\/a>. Yuk langsung download aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relidoc\/\">ReliDoc<\/a>, kini tersedia di <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.asuransireliance.relihit2021&amp;hl=in&amp;gl=ID\">Google Play<\/a> dan juga <a href=\"https:\/\/apps.apple.com\/id\/app\/relihit-2\/id1550705507\">App Store<\/a>.<\/p><p><strong>ReliDoc<\/strong> <em>One stop solution mobile app<\/em>, kemudahan informasi dalam genggaman.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25b228af elementor-widget elementor-widget-heading\" data-id=\"25b228af\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sumber Artikel Risiko <i>Junk Food<\/i> untuk Ibu Hamil<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fea987c elementor-widget elementor-widget-text-editor\" data-id=\"fea987c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Baby Center. Akses pada 2023. <em>Six healthy fixes for pregnancy junk food cravings<\/em><br \/>Mom Junction. Akses pada 2023. <em>8 Reasons To Limit Junk Food During Pregnancy<\/em> <br \/>WebMD. Akses pada 2023. <em>Sugar Intake Linked to Kids\u2019s Asthma?<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77327ed6 elementor-widget elementor-widget-text-editor\" data-id=\"77327ed6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ditinjau oleh: <strong>dr. Teddy H<br \/><\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6de4b5f elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"6de4b5f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Bagikan Artikel Ini<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73371307 elementor-grid-mobile-3 elementor-share-buttons-mobile--align-center elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"73371307\" data-element_type=\"widget\" data-settings=\"{&quot;share_url&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/asuransireliance.com\\\/health\\\/artikel\\\/risiko-junk-food-untuk-ibu-hamil\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}}\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-grid\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_whatsapp\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-whatsapp\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on whatsapp<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tWhatsApp\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on facebook<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on linkedin<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46ed1f32 elementor-widget elementor-widget-spacer\" data-id=\"46ed1f32\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Risiko Junk Food untuk Ibu Hamil ReliDoc \u2013 Jakarta.\u00a0Beberapa ibu hamil pasti ngidam dengan makanan-makanan junk food yang biasa mereka makan, akan tetapi ada banyak risiko memakan junk food yang berlebihan loh, terutama pada saat kamu hamil, bukan untuk kamu saja risikonya, tapi untuk anak kamu juga. Yuk simak di bawah ini risiko junk food [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12555,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Risiko Junk Food untuk Ibu Hamil | ReliDoc - Asuransi Reliance Indonesia<\/title>\r\n<meta name=\"description\" content=\"Ada banyak lho risiko junk food bagi ibu hamil, apalagi berlebihan. Yuk simak selengkapnya di sini! ReliDoc - Asuransi Reliance Indonesia.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/asuransireliance.com\/health\/artikel\/risiko-junk-food-untuk-ibu-hamil\/\" \/>\r\n<meta property=\"og:locale\" content=\"id_ID\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Risiko Junk Food untuk Ibu Hamil | ReliDoc - Asuransi Reliance Indonesia\" \/>\r\n<meta property=\"og:description\" content=\"Ada banyak lho risiko junk food bagi ibu hamil, apalagi berlebihan. Yuk simak selengkapnya di sini! ReliDoc - Asuransi Reliance Indonesia.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/asuransireliance.com\/health\/artikel\/risiko-junk-food-untuk-ibu-hamil\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Asuransi Reliance Indonesia\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/asuransireliance.official\/\" \/>\r\n<meta property=\"article:published_time\" content=\"2023-02-02T08:49:22+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2023-02-06T02:47:18+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2023\/02\/Risiko-Junk-Food-untuk-Ibu-Hamil.webp\" \/>\r\n\t<meta property=\"og:image:width\" content=\"800\" \/>\r\n\t<meta property=\"og:image:height\" content=\"800\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\r\n<meta name=\"author\" content=\"webadmin\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Ditulis oleh\" \/>\n\t<meta name=\"twitter:data1\" content=\"webadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimasi waktu membaca\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 menit\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/asuransireliance.com\/health\/artikel\/risiko-junk-food-untuk-ibu-hamil\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/asuransireliance.com\/health\/artikel\/risiko-junk-food-untuk-ibu-hamil\/\"},\"author\":{\"name\":\"webadmin\",\"@id\":\"https:\/\/asuransireliance.com\/health\/#\/schema\/person\/14a1f01566edabb6b536b8f20b187f56\"},\"headline\":\"Risiko Junk Food untuk Ibu Hamil\",\"datePublished\":\"2023-02-02T08:49:22+00:00\",\"dateModified\":\"2023-02-06T02:47:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/asuransireliance.com\/health\/artikel\/risiko-junk-food-untuk-ibu-hamil\/\"},\"wordCount\":817,\"publisher\":{\"@id\":\"https:\/\/asuransireliance.com\/health\/#organization\"},\"articleSection\":[\"Artikel Kesehatan Reliance\"],\"inLanguage\":\"id\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/asuransireliance.com\/health\/artikel\/risiko-junk-food-untuk-ibu-hamil\/\",\"url\":\"https:\/\/asuransireliance.com\/health\/artikel\/risiko-junk-food-untuk-ibu-hamil\/\",\"name\":\"Risiko Junk Food untuk Ibu Hamil | ReliDoc - Asuransi Reliance Indonesia\",\"isPartOf\":{\"@id\":\"https:\/\/asuransireliance.com\/health\/#website\"},\"datePublished\":\"2023-02-02T08:49:22+00:00\",\"dateModified\":\"2023-02-06T02:47:18+00:00\",\"description\":\"Ada banyak lho risiko junk food bagi ibu hamil, apalagi berlebihan. Yuk simak selengkapnya di sini! ReliDoc - Asuransi Reliance Indonesia.\",\"breadcrumb\":{\"@id\":\"https:\/\/asuransireliance.com\/health\/artikel\/risiko-junk-food-untuk-ibu-hamil\/#breadcrumb\"},\"inLanguage\":\"id\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/asuransireliance.com\/health\/artikel\/risiko-junk-food-untuk-ibu-hamil\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/asuransireliance.com\/health\/artikel\/risiko-junk-food-untuk-ibu-hamil\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/asuransireliance.com\/health\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Risiko Junk Food untuk Ibu Hamil\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/asuransireliance.com\/health\/#website\",\"url\":\"https:\/\/asuransireliance.com\/health\/\",\"name\":\"Asuransi Reliance Indonesia\",\"description\":\"Your Reliable Partner\",\"publisher\":{\"@id\":\"https:\/\/asuransireliance.com\/health\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/asuransireliance.com\/health\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"id\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/asuransireliance.com\/health\/#organization\",\"name\":\"Asuransi Reliance Indonesia\",\"url\":\"https:\/\/asuransireliance.com\/health\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"id\",\"@id\":\"https:\/\/asuransireliance.com\/health\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2021\/09\/logo-asuransi-reliance-indonesia.svg\",\"contentUrl\":\"https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2021\/09\/logo-asuransi-reliance-indonesia.svg\",\"width\":601,\"height\":222,\"caption\":\"Asuransi Reliance Indonesia\"},\"image\":{\"@id\":\"https:\/\/asuransireliance.com\/health\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/asuransireliance.official\/\",\"http:\/\/www.instagram.com\/asuransireliance\",\"https:\/\/www.linkedin.com\/company\/pt-asuransi-reliance-indonesia-official\/\",\"https:\/\/www.youtube.com\/AsuransiRelianceIndonesia\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/asuransireliance.com\/health\/#\/schema\/person\/14a1f01566edabb6b536b8f20b187f56\",\"name\":\"webadmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"id\",\"@id\":\"https:\/\/asuransireliance.com\/health\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ddc41e4e4d1ea6018a3d25be511f2205?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ddc41e4e4d1ea6018a3d25be511f2205?s=96&d=mm&r=g\",\"caption\":\"webadmin\"},\"sameAs\":[\"https:\/\/asuransireliance.com\/health\"]}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Risiko Junk Food untuk Ibu Hamil | ReliDoc - Asuransi Reliance Indonesia","description":"Ada banyak lho risiko junk food bagi ibu hamil, apalagi berlebihan. Yuk simak selengkapnya di sini! ReliDoc - Asuransi Reliance Indonesia.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/asuransireliance.com\/health\/artikel\/risiko-junk-food-untuk-ibu-hamil\/","og_locale":"id_ID","og_type":"article","og_title":"Risiko Junk Food untuk Ibu Hamil | ReliDoc - Asuransi Reliance Indonesia","og_description":"Ada banyak lho risiko junk food bagi ibu hamil, apalagi berlebihan. Yuk simak selengkapnya di sini! ReliDoc - Asuransi Reliance Indonesia.","og_url":"https:\/\/asuransireliance.com\/health\/artikel\/risiko-junk-food-untuk-ibu-hamil\/","og_site_name":"Asuransi Reliance Indonesia","article_publisher":"https:\/\/www.facebook.com\/asuransireliance.official\/","article_published_time":"2023-02-02T08:49:22+00:00","article_modified_time":"2023-02-06T02:47:18+00:00","og_image":[{"width":800,"height":800,"url":"https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2023\/02\/Risiko-Junk-Food-untuk-Ibu-Hamil.webp","type":"image\/webp"}],"author":"webadmin","twitter_card":"summary_large_image","twitter_misc":{"Ditulis oleh":"webadmin","Estimasi waktu membaca":"5 menit"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/asuransireliance.com\/health\/artikel\/risiko-junk-food-untuk-ibu-hamil\/#article","isPartOf":{"@id":"https:\/\/asuransireliance.com\/health\/artikel\/risiko-junk-food-untuk-ibu-hamil\/"},"author":{"name":"webadmin","@id":"https:\/\/asuransireliance.com\/health\/#\/schema\/person\/14a1f01566edabb6b536b8f20b187f56"},"headline":"Risiko Junk Food untuk Ibu Hamil","datePublished":"2023-02-02T08:49:22+00:00","dateModified":"2023-02-06T02:47:18+00:00","mainEntityOfPage":{"@id":"https:\/\/asuransireliance.com\/health\/artikel\/risiko-junk-food-untuk-ibu-hamil\/"},"wordCount":817,"publisher":{"@id":"https:\/\/asuransireliance.com\/health\/#organization"},"articleSection":["Artikel Kesehatan Reliance"],"inLanguage":"id"},{"@type":"WebPage","@id":"https:\/\/asuransireliance.com\/health\/artikel\/risiko-junk-food-untuk-ibu-hamil\/","url":"https:\/\/asuransireliance.com\/health\/artikel\/risiko-junk-food-untuk-ibu-hamil\/","name":"Risiko Junk Food untuk Ibu Hamil | ReliDoc - Asuransi Reliance Indonesia","isPartOf":{"@id":"https:\/\/asuransireliance.com\/health\/#website"},"datePublished":"2023-02-02T08:49:22+00:00","dateModified":"2023-02-06T02:47:18+00:00","description":"Ada banyak lho risiko junk food bagi ibu hamil, apalagi berlebihan. Yuk simak selengkapnya di sini! ReliDoc - Asuransi Reliance Indonesia.","breadcrumb":{"@id":"https:\/\/asuransireliance.com\/health\/artikel\/risiko-junk-food-untuk-ibu-hamil\/#breadcrumb"},"inLanguage":"id","potentialAction":[{"@type":"ReadAction","target":["https:\/\/asuransireliance.com\/health\/artikel\/risiko-junk-food-untuk-ibu-hamil\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/asuransireliance.com\/health\/artikel\/risiko-junk-food-untuk-ibu-hamil\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/asuransireliance.com\/health\/"},{"@type":"ListItem","position":2,"name":"Risiko Junk Food untuk Ibu Hamil"}]},{"@type":"WebSite","@id":"https:\/\/asuransireliance.com\/health\/#website","url":"https:\/\/asuransireliance.com\/health\/","name":"Asuransi Reliance Indonesia","description":"Your Reliable Partner","publisher":{"@id":"https:\/\/asuransireliance.com\/health\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/asuransireliance.com\/health\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"id"},{"@type":"Organization","@id":"https:\/\/asuransireliance.com\/health\/#organization","name":"Asuransi Reliance Indonesia","url":"https:\/\/asuransireliance.com\/health\/","logo":{"@type":"ImageObject","inLanguage":"id","@id":"https:\/\/asuransireliance.com\/health\/#\/schema\/logo\/image\/","url":"https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2021\/09\/logo-asuransi-reliance-indonesia.svg","contentUrl":"https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2021\/09\/logo-asuransi-reliance-indonesia.svg","width":601,"height":222,"caption":"Asuransi Reliance Indonesia"},"image":{"@id":"https:\/\/asuransireliance.com\/health\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/asuransireliance.official\/","http:\/\/www.instagram.com\/asuransireliance","https:\/\/www.linkedin.com\/company\/pt-asuransi-reliance-indonesia-official\/","https:\/\/www.youtube.com\/AsuransiRelianceIndonesia"]},{"@type":"Person","@id":"https:\/\/asuransireliance.com\/health\/#\/schema\/person\/14a1f01566edabb6b536b8f20b187f56","name":"webadmin","image":{"@type":"ImageObject","inLanguage":"id","@id":"https:\/\/asuransireliance.com\/health\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ddc41e4e4d1ea6018a3d25be511f2205?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ddc41e4e4d1ea6018a3d25be511f2205?s=96&d=mm&r=g","caption":"webadmin"},"sameAs":["https:\/\/asuransireliance.com\/health"]}]}},"_links":{"self":[{"href":"https:\/\/asuransireliance.com\/health\/wp-json\/wp\/v2\/posts\/12554"}],"collection":[{"href":"https:\/\/asuransireliance.com\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asuransireliance.com\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asuransireliance.com\/health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asuransireliance.com\/health\/wp-json\/wp\/v2\/comments?post=12554"}],"version-history":[{"count":37,"href":"https:\/\/asuransireliance.com\/health\/wp-json\/wp\/v2\/posts\/12554\/revisions"}],"predecessor-version":[{"id":12664,"href":"https:\/\/asuransireliance.com\/health\/wp-json\/wp\/v2\/posts\/12554\/revisions\/12664"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/asuransireliance.com\/health\/wp-json\/wp\/v2\/media\/12555"}],"wp:attachment":[{"href":"https:\/\/asuransireliance.com\/health\/wp-json\/wp\/v2\/media?parent=12554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asuransireliance.com\/health\/wp-json\/wp\/v2\/categories?post=12554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asuransireliance.com\/health\/wp-json\/wp\/v2\/tags?post=12554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}