{"id":15782,"date":"2023-04-26T02:12:53","date_gmt":"2023-04-26T02:12:53","guid":{"rendered":"https:\/\/asuransireliance.com\/health\/?p=15782"},"modified":"2023-04-26T02:13:23","modified_gmt":"2023-04-26T02:13:23","slug":"mengenal-holiday-blues-perasaan-yang-datang-saat-liburan","status":"publish","type":"post","link":"https:\/\/asuransireliance.com\/health\/artikel\/mengenal-holiday-blues-perasaan-yang-datang-saat-liburan\/","title":{"rendered":"Mengenal Holiday Blues, Perasaan yang Datang saat Liburan!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"15782\" class=\"elementor elementor-15782\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ecd93e7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ecd93e7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c6cf91b\" data-id=\"3c6cf91b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-536b5663 elementor-widget elementor-widget-spacer\" data-id=\"536b5663\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-108873d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"108873d0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-47efadb2\" data-id=\"47efadb2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47224366 elementor-widget elementor-widget-heading\" data-id=\"47224366\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mengenal <i>Holiday Blues<\/i>, Perasaan yang Datang saat Liburan!<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e1b32a8 elementor-widget elementor-widget-image\" data-id=\"6e1b32a8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2023\/04\/Mengenal-Holiday-Blues-Perasaan-yang-Datang-saat-Liburan.webp\" class=\"attachment-large size-large\" alt=\"Mengenal Holiday Blues, Perasaan yang Datang saat Liburan!\" srcset=\"https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2023\/04\/Mengenal-Holiday-Blues-Perasaan-yang-Datang-saat-Liburan.webp 800w, https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2023\/04\/Mengenal-Holiday-Blues-Perasaan-yang-Datang-saat-Liburan-300x300.webp 300w, https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2023\/04\/Mengenal-Holiday-Blues-Perasaan-yang-Datang-saat-Liburan-150x150.webp 150w, https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2023\/04\/Mengenal-Holiday-Blues-Perasaan-yang-Datang-saat-Liburan-768x768.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ee9cceb elementor-widget elementor-widget-text-editor\" data-id=\"3ee9cceb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>ReliDoc<\/strong> \u2013 Jakarta. Libur telah tiba? Kamu jangan sampai sedih ketika momen liburan telah datang ya ReliFriends, apabila kamu sedih maka kamu sedang terkena <em>Holiday Blues<\/em> loh. Nah penasaran kan, yuk kita mengenal <em>Holiday Blues<\/em> dengan simak artikel di bawah ini!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c3da08 elementor-widget elementor-widget-heading\" data-id=\"8c3da08\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Apa itu <i>Holiday Blues<\/i>?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5735564a elementor-widget elementor-widget-text-editor\" data-id=\"5735564a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Umumnya, setiap orang pasti mengalami momen-momen tertentu dalam hidupnya yang membuatnya merasa sedih dan cemas. Tentu saja, salah satu momen tersebut adalah saat liburan tiba. Namun terkadang, meskipun kita sudah menanti-nantikan liburan selama beberapa bulan, begitu tiba saatnya kita justru merasa tidak senang dan kehilangan semangat hidup. Hal ini dikenal sebagai <em>holiday blues<\/em> atau yang sering juga disebut dengan <em>post-holiday blues<\/em>.<\/p><p><em>Holiday blues<\/em> adalah perasaan sedih, kebingungan, atau cemas yang dialami setelah liburan atau saat liburan sudah selesai. Setidaknya, beberapa orang mungkin mengalami hal ini setelah pulang dari perjalanan yang menyenangkan, sementara yang lain mungkin merasakan hal yang sama setelah liburan akhir tahun, liburan musim panas, atau liburan spesial lainnya. Penyebabnya bisa beragam, seperti rasa kesepian, kelelahan, kekecewaan, atau merasa sulit untuk kembali ke rutinitas sehari-hari.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-642561a elementor-widget elementor-widget-heading\" data-id=\"642561a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ciri-Ciri <i>Holiday Blues<\/i><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9e7db3 elementor-widget elementor-widget-text-editor\" data-id=\"b9e7db3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Lebih lanjut, h<em>oliday blues<\/em> atau <em>post-holiday blues<\/em> adalah perasaan sedih, kebingungan, atau cemas yang dialami setelah liburan atau saat liburan sudah selesai. Berikut adalah beberapa ciri-ciri <em>holiday blues<\/em> yang bisa kita kenali:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b1d2f23 elementor-widget elementor-widget-heading\" data-id=\"2b1d2f23\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1.\tMerasa Sedih dan Tidak Bersemangat <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc39966 elementor-widget elementor-widget-text-editor\" data-id=\"fc39966\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Setelah liburan, seseorang dengan <em>holiday blues<\/em> mungkin merasa sangat sedih dan kehilangan semangat hidup. Mereka cenderung tidak bersemangat untuk melakukan hal-hal yang biasanya menyenangkan.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03606cd elementor-widget elementor-widget-heading\" data-id=\"03606cd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2.\tSulit Tidur atau Tidur Terlalu Banyak <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3329a44 elementor-widget elementor-widget-text-editor\" data-id=\"3329a44\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em>Holiday blues<\/em> bisa mempengaruhi pola tidur seseorang. Beberapa orang mungkin mengalami sulit tidur atau insomnia, sementara yang lain mungkin tidur terlalu banyak sebagai cara untuk menghindari perasaan sedih.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e22858 elementor-widget elementor-widget-heading\" data-id=\"3e22858\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3.\tMerasa Lelah dan Lesu <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2fa24f elementor-widget elementor-widget-text-editor\" data-id=\"e2fa24f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Demikian pula, <em>holiday blues<\/em> dapat mempengaruhi energi dan motivasi seseorang. Mereka mungkin merasa lelah dan lesu, serta kesulitan untuk berkonsentrasi dan memfokuskan perhatian.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e748741 elementor-widget elementor-widget-heading\" data-id=\"e748741\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4.\tKehilangan Nafsu Makan atau Makan Terlalu Banyak <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9808bc4 elementor-widget elementor-widget-text-editor\" data-id=\"9808bc4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Perasaan sedih dan cemas bisa mempengaruhi nafsu makan seseorang. Beberapa orang mungkin kehilangan nafsu makan, sementara yang lain mungkin makan terlalu banyak sebagai cara untuk menghilangkan perasaan sedih.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e9483c elementor-widget elementor-widget-heading\" data-id=\"9e9483c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">5.\tMerasa Kesepian dan Terisolasi <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0b97e6 elementor-widget elementor-widget-text-editor\" data-id=\"b0b97e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Setelah liburan, seseorang dengan <em>holiday blues<\/em> mungkin merasa kesepian dan terisolasi. Mereka cenderung menghindari aktivitas sosial dan lebih memilih untuk sendiri.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ddf4a2 elementor-widget elementor-widget-heading\" data-id=\"4ddf4a2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Faktor terjadinya <i>Holiday Blues<\/i><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f18f87 elementor-widget elementor-widget-text-editor\" data-id=\"1f18f87\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em>Holiday blues<\/em> sering menyerang orang yang kehilangan anggota keluarga atau orang yang dicintai. Saat liburan, mereka tidak bisa lagi memenuhi tradisi atau kegiatan bersama orang yang mereka cintai.<\/p><p>Selain itu, orang yang tidak mudik atau berlibur juga bisa merasakan <em>holiday blues<\/em>\u00a0karena berbagai faktor seperti:<\/p><ul><li>Takut masalah keluarga<\/li><li>Masalah keuangan<\/li><li>Menghadapi situasi pandemi<\/li><li>Kamu tidak mendapatkan cuti kerja<\/li><\/ul><p>Namun, meskipun <em>holiday blues<\/em> mungkin terasa sangat tidak menyenangkan, hal ini sebenarnya merupakan perasaan yang normal dan banyak dialami oleh orang lain juga.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-967cf1c elementor-widget elementor-widget-heading\" data-id=\"967cf1c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cara Mengatasi <i>Holiday Blues<\/i><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8217ed elementor-widget elementor-widget-text-editor\" data-id=\"d8217ed\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Berikut beberapa cara untuk mengatasi <em>holiday blues<\/em>, antara lain:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ac1de2 elementor-widget elementor-widget-heading\" data-id=\"6ac1de2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1.\tJangan Terlalu Keras pada Diri Sendiri <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1787e79 elementor-widget elementor-widget-text-editor\" data-id=\"1787e79\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Hal pertama yang harus kita lakukan untuk mengatasi <em>holiday blues<\/em> adalah jangan terlalu keras pada diri sendiri. Ingatlah bahwa perasaan ini normal dan tidak ada yang salah dengan dirimu. Beri dirimu waktu dan ruang untuk memulihkan diri dan kembali ke rutinitas sehari-hari dengan santai.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-871ba2f elementor-widget elementor-widget-heading\" data-id=\"871ba2f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2.\tTetap Aktif <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f4e485 elementor-widget elementor-widget-text-editor\" data-id=\"1f4e485\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Saat merasa sedih, cenderung mudah untuk menghindari aktivitas dan berdiam diri di rumah. Namun, hal ini justru dapat memperburuk perasaan kita. Cobalah untuk tetap aktif, entah dengan berolahraga, berjalan-jalan, atau melakukan kegiatan yang menyenangkan.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3812299 elementor-widget elementor-widget-heading\" data-id=\"3812299\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3.\tTetap Menjaga Hubungan Sosial <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e902968 elementor-widget elementor-widget-text-editor\" data-id=\"e902968\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ketika merasa sedih, cenderung untuk menghindari orang lain dan lebih memilih untuk sendiri. Namun, tetap menjaga hubungan sosial dapat membantu mengatasi perasaan sedih. Cobalah untuk menghabiskan waktu dengan teman atau keluarga, atau bahkan dengan orang asing.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4edb925 elementor-widget elementor-widget-heading\" data-id=\"4edb925\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4.\tFokus pada Hal-hal yang Positif <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54efdc5 elementor-widget elementor-widget-text-editor\" data-id=\"54efdc5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Saat mengalami <em>holiday blues<\/em>, cenderung lebih mudah untuk fokus pada hal-hal yang buruk atau tidak menyenangkan. Cobalah untuk memperhatikan hal-hal positif dalam hidupmu, seperti teman-teman, keluarga, atau pekerjaanmu.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-143551c elementor-widget elementor-widget-heading\" data-id=\"143551c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">5.\tBuat Rencana ke Depan <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf7e597 elementor-widget elementor-widget-text-editor\" data-id=\"cf7e597\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Saat liburan sudah selesai, seringkali kita merasa bingung tentang apa yang harus kita lakukan selanjutnya. Membuat rencana ke depan dapat membantu mengatasi perasaan tidak jelas ini. Cobalah untuk membuat rencana untuk minggu atau bulan berikutnya, entah itu rencana untuk pekerjaan atau kegiatan rekreasi.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48d6a530 elementor-widget elementor-widget-text-editor\" data-id=\"48d6a530\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em>Holiday blues<\/em> mungkin terasa sangat tidak menyenangkan, namun hal ini merupakan perasaan yang normal dan banyak dialami oleh orang lain.\u00a0Liburan mungkin bukan waktu terbaik untuk merasakan suasana liburan yang sedih. Namun, nikmati momen liburan bersama keluarga atau orang-orang tersayang, karena hal seperti ini mungkin tidak akan terjadi lagi dalam hidup kamu.<\/p><p>Bagi peserta Asuransi Reliance, dapat menggunakan Aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relidoc\/\"><strong>ReliDoc<\/strong><\/a> untuk konsultasi dengan dokter perihal keluhan yang dialami. Nikmati fasilitas <a href=\"https:\/\/asuransireliance.com\/health\/artikel\/manfaat-telemedicine-sebagai-layanan-konsultasi-kesehatan\/\">telemedicine<\/a> <strong>\u201c<\/strong><a href=\"https:\/\/asuransireliance.com\/health\/chatdokter\/\"><strong>Chat Dokter<\/strong><\/a><strong>\u201d<\/strong> 24\/7 secara gratis di aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relidoc\/\">ReliDoc<\/a>. Yuk langsung download aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relidoc\/\">ReliDoc<\/a>, kini tersedia di <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.asuransireliance.relihit2021&amp;hl=in&amp;gl=ID\">Google Play<\/a> dan juga <a href=\"https:\/\/apps.apple.com\/id\/app\/relihit-2\/id1550705507\">App Store<\/a>.<\/p><p><strong>ReliDoc<\/strong> <em>One stop solution mobile app<\/em>, kemudahan informasi dalam genggaman.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f2c99a6 elementor-widget elementor-widget-heading\" data-id=\"6f2c99a6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sumber Artikel Mengenal <i>Holiday Blues<\/i>, Perasaan yang Datang saat Liburan!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d2fe098 elementor-widget elementor-widget-text-editor\" data-id=\"2d2fe098\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Psychology Today. Akses pada 2023. <em>10 Ways to Fight the Holiday Blues.<\/em><br \/>Psychology Today. Akses pada 2023. <em>Overcoming the Holiday Blues.<\/em><br \/>Verywell Mind. Akses pada 2023. <em>What Are the Holiday Blues?<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7df4661b elementor-widget elementor-widget-text-editor\" data-id=\"7df4661b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ditinjau oleh: <strong>dr. Teddy H<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf4272b elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"bf4272b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Bagikan Artikel Ini<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3aba2c93 elementor-grid-mobile-3 elementor-share-buttons-mobile--align-center elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"3aba2c93\" data-element_type=\"widget\" data-settings=\"{&quot;share_url&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/asuransireliance.com\\\/health\\\/artikel\\\/mengenal-holiday-blues-perasaan-yang-datang-saat-liburan\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}}\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-grid\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_whatsapp\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-whatsapp\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on whatsapp<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tWhatsApp\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on facebook<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on linkedin<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fc7eef1 elementor-widget elementor-widget-spacer\" data-id=\"7fc7eef1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mengenal Holiday Blues, Perasaan yang Datang saat Liburan! ReliDoc \u2013 Jakarta. Libur telah tiba? Kamu jangan sampai sedih ketika momen liburan telah datang ya ReliFriends, apabila kamu sedih maka kamu sedang terkena Holiday Blues loh. Nah penasaran kan, yuk kita mengenal Holiday Blues dengan simak artikel di bawah ini! Apa itu Holiday Blues? Umumnya, setiap [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15783,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Mengenal Holiday Blues, Perasaan yang Datang saat Liburan!<\/title>\r\n<meta name=\"description\" content=\"Liburan telah datang, kamu malah sedih? Mungkin kamu sedang terkena Holiday Blues loh. Yuk simak di sini! ReliDoc - Asuransi Reliance\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/asuransireliance.com\/health\/artikel\/mengenal-holiday-blues-perasaan-yang-datang-saat-liburan\/\" \/>\r\n<meta property=\"og:locale\" content=\"id_ID\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Mengenal Holiday Blues, Perasaan yang Datang saat Liburan!\" \/>\r\n<meta property=\"og:description\" content=\"Liburan telah datang, kamu malah sedih? Mungkin kamu sedang terkena Holiday Blues loh. Yuk simak di sini! ReliDoc - Asuransi Reliance\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/asuransireliance.com\/health\/artikel\/mengenal-holiday-blues-perasaan-yang-datang-saat-liburan\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Asuransi Reliance Indonesia\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/asuransireliance.official\/\" \/>\r\n<meta property=\"article:published_time\" content=\"2023-04-26T02:12:53+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2023-04-26T02:13:23+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2023\/04\/Mengenal-Holiday-Blues-Perasaan-yang-Datang-saat-Liburan.webp\" \/>\r\n\t<meta property=\"og:image:width\" content=\"800\" \/>\r\n\t<meta property=\"og:image:height\" content=\"800\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\r\n<meta name=\"author\" content=\"webadmin\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Ditulis oleh\" \/>\n\t<meta name=\"twitter:data1\" content=\"webadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimasi waktu membaca\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 menit\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/asuransireliance.com\/health\/artikel\/mengenal-holiday-blues-perasaan-yang-datang-saat-liburan\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/asuransireliance.com\/health\/artikel\/mengenal-holiday-blues-perasaan-yang-datang-saat-liburan\/\"},\"author\":{\"name\":\"webadmin\",\"@id\":\"https:\/\/asuransireliance.com\/health\/#\/schema\/person\/14a1f01566edabb6b536b8f20b187f56\"},\"headline\":\"Mengenal Holiday Blues, Perasaan yang Datang saat Liburan!\",\"datePublished\":\"2023-04-26T02:12:53+00:00\",\"dateModified\":\"2023-04-26T02:13:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/asuransireliance.com\/health\/artikel\/mengenal-holiday-blues-perasaan-yang-datang-saat-liburan\/\"},\"wordCount\":834,\"publisher\":{\"@id\":\"https:\/\/asuransireliance.com\/health\/#organization\"},\"articleSection\":[\"Artikel Kesehatan Reliance\"],\"inLanguage\":\"id\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/asuransireliance.com\/health\/artikel\/mengenal-holiday-blues-perasaan-yang-datang-saat-liburan\/\",\"url\":\"https:\/\/asuransireliance.com\/health\/artikel\/mengenal-holiday-blues-perasaan-yang-datang-saat-liburan\/\",\"name\":\"Mengenal Holiday Blues, Perasaan yang Datang saat Liburan!\",\"isPartOf\":{\"@id\":\"https:\/\/asuransireliance.com\/health\/#website\"},\"datePublished\":\"2023-04-26T02:12:53+00:00\",\"dateModified\":\"2023-04-26T02:13:23+00:00\",\"description\":\"Liburan telah datang, kamu malah sedih? Mungkin kamu sedang terkena Holiday Blues loh. Yuk simak di sini! ReliDoc - Asuransi Reliance\",\"breadcrumb\":{\"@id\":\"https:\/\/asuransireliance.com\/health\/artikel\/mengenal-holiday-blues-perasaan-yang-datang-saat-liburan\/#breadcrumb\"},\"inLanguage\":\"id\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/asuransireliance.com\/health\/artikel\/mengenal-holiday-blues-perasaan-yang-datang-saat-liburan\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/asuransireliance.com\/health\/artikel\/mengenal-holiday-blues-perasaan-yang-datang-saat-liburan\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/asuransireliance.com\/health\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mengenal Holiday Blues, Perasaan yang Datang saat Liburan!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/asuransireliance.com\/health\/#website\",\"url\":\"https:\/\/asuransireliance.com\/health\/\",\"name\":\"Asuransi Reliance Indonesia\",\"description\":\"Your Reliable Partner\",\"publisher\":{\"@id\":\"https:\/\/asuransireliance.com\/health\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/asuransireliance.com\/health\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"id\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/asuransireliance.com\/health\/#organization\",\"name\":\"Asuransi Reliance Indonesia\",\"url\":\"https:\/\/asuransireliance.com\/health\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"id\",\"@id\":\"https:\/\/asuransireliance.com\/health\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2021\/09\/logo-asuransi-reliance-indonesia.svg\",\"contentUrl\":\"https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2021\/09\/logo-asuransi-reliance-indonesia.svg\",\"width\":601,\"height\":222,\"caption\":\"Asuransi Reliance Indonesia\"},\"image\":{\"@id\":\"https:\/\/asuransireliance.com\/health\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/asuransireliance.official\/\",\"http:\/\/www.instagram.com\/asuransireliance\",\"https:\/\/www.linkedin.com\/company\/pt-asuransi-reliance-indonesia-official\/\",\"https:\/\/www.youtube.com\/AsuransiRelianceIndonesia\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/asuransireliance.com\/health\/#\/schema\/person\/14a1f01566edabb6b536b8f20b187f56\",\"name\":\"webadmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"id\",\"@id\":\"https:\/\/asuransireliance.com\/health\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ddc41e4e4d1ea6018a3d25be511f2205?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ddc41e4e4d1ea6018a3d25be511f2205?s=96&d=mm&r=g\",\"caption\":\"webadmin\"},\"sameAs\":[\"https:\/\/asuransireliance.com\/health\"]}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mengenal Holiday Blues, Perasaan yang Datang saat Liburan!","description":"Liburan telah datang, kamu malah sedih? Mungkin kamu sedang terkena Holiday Blues loh. Yuk simak di sini! ReliDoc - Asuransi Reliance","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/asuransireliance.com\/health\/artikel\/mengenal-holiday-blues-perasaan-yang-datang-saat-liburan\/","og_locale":"id_ID","og_type":"article","og_title":"Mengenal Holiday Blues, Perasaan yang Datang saat Liburan!","og_description":"Liburan telah datang, kamu malah sedih? Mungkin kamu sedang terkena Holiday Blues loh. Yuk simak di sini! ReliDoc - Asuransi Reliance","og_url":"https:\/\/asuransireliance.com\/health\/artikel\/mengenal-holiday-blues-perasaan-yang-datang-saat-liburan\/","og_site_name":"Asuransi Reliance Indonesia","article_publisher":"https:\/\/www.facebook.com\/asuransireliance.official\/","article_published_time":"2023-04-26T02:12:53+00:00","article_modified_time":"2023-04-26T02:13:23+00:00","og_image":[{"width":800,"height":800,"url":"https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2023\/04\/Mengenal-Holiday-Blues-Perasaan-yang-Datang-saat-Liburan.webp","type":"image\/webp"}],"author":"webadmin","twitter_card":"summary_large_image","twitter_misc":{"Ditulis oleh":"webadmin","Estimasi waktu membaca":"5 menit"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/asuransireliance.com\/health\/artikel\/mengenal-holiday-blues-perasaan-yang-datang-saat-liburan\/#article","isPartOf":{"@id":"https:\/\/asuransireliance.com\/health\/artikel\/mengenal-holiday-blues-perasaan-yang-datang-saat-liburan\/"},"author":{"name":"webadmin","@id":"https:\/\/asuransireliance.com\/health\/#\/schema\/person\/14a1f01566edabb6b536b8f20b187f56"},"headline":"Mengenal Holiday Blues, Perasaan yang Datang saat Liburan!","datePublished":"2023-04-26T02:12:53+00:00","dateModified":"2023-04-26T02:13:23+00:00","mainEntityOfPage":{"@id":"https:\/\/asuransireliance.com\/health\/artikel\/mengenal-holiday-blues-perasaan-yang-datang-saat-liburan\/"},"wordCount":834,"publisher":{"@id":"https:\/\/asuransireliance.com\/health\/#organization"},"articleSection":["Artikel Kesehatan Reliance"],"inLanguage":"id"},{"@type":"WebPage","@id":"https:\/\/asuransireliance.com\/health\/artikel\/mengenal-holiday-blues-perasaan-yang-datang-saat-liburan\/","url":"https:\/\/asuransireliance.com\/health\/artikel\/mengenal-holiday-blues-perasaan-yang-datang-saat-liburan\/","name":"Mengenal Holiday Blues, Perasaan yang Datang saat Liburan!","isPartOf":{"@id":"https:\/\/asuransireliance.com\/health\/#website"},"datePublished":"2023-04-26T02:12:53+00:00","dateModified":"2023-04-26T02:13:23+00:00","description":"Liburan telah datang, kamu malah sedih? Mungkin kamu sedang terkena Holiday Blues loh. Yuk simak di sini! ReliDoc - Asuransi Reliance","breadcrumb":{"@id":"https:\/\/asuransireliance.com\/health\/artikel\/mengenal-holiday-blues-perasaan-yang-datang-saat-liburan\/#breadcrumb"},"inLanguage":"id","potentialAction":[{"@type":"ReadAction","target":["https:\/\/asuransireliance.com\/health\/artikel\/mengenal-holiday-blues-perasaan-yang-datang-saat-liburan\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/asuransireliance.com\/health\/artikel\/mengenal-holiday-blues-perasaan-yang-datang-saat-liburan\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/asuransireliance.com\/health\/"},{"@type":"ListItem","position":2,"name":"Mengenal Holiday Blues, Perasaan yang Datang saat Liburan!"}]},{"@type":"WebSite","@id":"https:\/\/asuransireliance.com\/health\/#website","url":"https:\/\/asuransireliance.com\/health\/","name":"Asuransi Reliance Indonesia","description":"Your Reliable Partner","publisher":{"@id":"https:\/\/asuransireliance.com\/health\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/asuransireliance.com\/health\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"id"},{"@type":"Organization","@id":"https:\/\/asuransireliance.com\/health\/#organization","name":"Asuransi Reliance Indonesia","url":"https:\/\/asuransireliance.com\/health\/","logo":{"@type":"ImageObject","inLanguage":"id","@id":"https:\/\/asuransireliance.com\/health\/#\/schema\/logo\/image\/","url":"https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2021\/09\/logo-asuransi-reliance-indonesia.svg","contentUrl":"https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2021\/09\/logo-asuransi-reliance-indonesia.svg","width":601,"height":222,"caption":"Asuransi Reliance Indonesia"},"image":{"@id":"https:\/\/asuransireliance.com\/health\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/asuransireliance.official\/","http:\/\/www.instagram.com\/asuransireliance","https:\/\/www.linkedin.com\/company\/pt-asuransi-reliance-indonesia-official\/","https:\/\/www.youtube.com\/AsuransiRelianceIndonesia"]},{"@type":"Person","@id":"https:\/\/asuransireliance.com\/health\/#\/schema\/person\/14a1f01566edabb6b536b8f20b187f56","name":"webadmin","image":{"@type":"ImageObject","inLanguage":"id","@id":"https:\/\/asuransireliance.com\/health\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ddc41e4e4d1ea6018a3d25be511f2205?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ddc41e4e4d1ea6018a3d25be511f2205?s=96&d=mm&r=g","caption":"webadmin"},"sameAs":["https:\/\/asuransireliance.com\/health"]}]}},"_links":{"self":[{"href":"https:\/\/asuransireliance.com\/health\/wp-json\/wp\/v2\/posts\/15782"}],"collection":[{"href":"https:\/\/asuransireliance.com\/health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asuransireliance.com\/health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asuransireliance.com\/health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asuransireliance.com\/health\/wp-json\/wp\/v2\/comments?post=15782"}],"version-history":[{"count":41,"href":"https:\/\/asuransireliance.com\/health\/wp-json\/wp\/v2\/posts\/15782\/revisions"}],"predecessor-version":[{"id":15825,"href":"https:\/\/asuransireliance.com\/health\/wp-json\/wp\/v2\/posts\/15782\/revisions\/15825"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/asuransireliance.com\/health\/wp-json\/wp\/v2\/media\/15783"}],"wp:attachment":[{"href":"https:\/\/asuransireliance.com\/health\/wp-json\/wp\/v2\/media?parent=15782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asuransireliance.com\/health\/wp-json\/wp\/v2\/categories?post=15782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asuransireliance.com\/health\/wp-json\/wp\/v2\/tags?post=15782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}