{"id":18089,"date":"2024-04-14T03:08:00","date_gmt":"2024-04-14T03:08:00","guid":{"rendered":"https:\/\/asuransireliance.com\/health\/?p=18089"},"modified":"2025-04-14T03:34:09","modified_gmt":"2025-04-14T03:34:09","slug":"cara-mengatasi-sakit-mata-belekan","status":"publish","type":"post","link":"https:\/\/asuransireliance.com\/health\/artikel\/cara-mengatasi-sakit-mata-belekan\/","title":{"rendered":"Cara Mengatasi Sakit Mata Belekan"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"18089\" class=\"elementor elementor-18089\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33a082b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33a082b8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fb1288c\" data-id=\"fb1288c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a6eae3e elementor-widget elementor-widget-spacer\" data-id=\"4a6eae3e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ffd1e7e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ffd1e7e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61294c94\" data-id=\"61294c94\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-200e3c1f elementor-widget elementor-widget-heading\" data-id=\"200e3c1f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Cara Mengatasi Sakit Mata Belekan<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-115c84a7 elementor-widget elementor-widget-image\" data-id=\"115c84a7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2023\/06\/Cara-Mengatasi-Sakit-Mata-Belekan-.webp\" class=\"attachment-large size-large\" alt=\"Cara Mengatasi Sakit Mata Belekan\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a98e02b elementor-widget elementor-widget-text-editor\" data-id=\"4a98e02b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>ReliDoc<\/strong> \u2013 Jakarta.\u00a0Apakah kamu sering mengalami mata belekan? Pastinya sangat mengganggu aktivitasmu. Yuk, simak selengkapnya cara mengatasi sakit mata belekan di bawah ini!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5597da91 elementor-widget elementor-widget-heading\" data-id=\"5597da91\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Normalkah Mata Belekan?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a011f26 elementor-widget elementor-widget-text-editor\" data-id=\"5a011f26\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Tentunya, sakit mata belekan sudah menjadi hal yang biasa kita dengar. Hal ini pun umum dan menganggapnya hal yang lumrah terjadi. Apalagi saat baru beristirahat panjang atau saat sedang sakit mata. Mata belekan merupakan kondisi yang mana mata memiliki sisa kotoran menumpuk yang berbentuk lendir di pojok mata atau sepanjang bulu mata. Selanjutnya, kotoran pada mata tersebut terbentuk dari campuran produk limbah, debu, iritan, atau hal yang masuk di mata, yang menyebabkan mata terasa gatal dan berair. Pada dasarnya mata belekan adalah hal yang normal. Namun jika terdapat perubahan yang konsisten dari tekstur, jumlah, warna dan disertai dengan rasa sakit, hal ini harus dikonsultasikan apakah terjadi infeksi atau tidaknya.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5508d08 elementor-widget elementor-widget-heading\" data-id=\"5508d08\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Penyebab Mata Belekan <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-412b7c8 elementor-widget elementor-widget-text-editor\" data-id=\"412b7c8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Berikut penyebab dari belek pada mata yang terbagi dalam beberapa bagian, seperti:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bea5ecc elementor-widget elementor-widget-heading\" data-id=\"3bea5ecc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1.\tIritasi pada Mata <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f1f6d3c elementor-widget elementor-widget-text-editor\" data-id=\"3f1f6d3c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Umumnya, iritasi pada mata terjadi karena adanya debu atau kotoran yang masuk ke dalam mata dan menyebabkan rasa gatal dan mata merah berair, dan kondisi ini dapat menyebabkan mata menjadi belekan.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87519a8 elementor-widget elementor-widget-heading\" data-id=\"87519a8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2.\tPenyumbatan Kelenjar Air Mata <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-734fbda elementor-widget elementor-widget-text-editor\" data-id=\"734fbda\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Hal ini terjadi saat sistem drainase air mata tersumbat dan menyebabkan air mata tidak dapat keluar sehingga mata menjadi lembab dan menimbulkan belek.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5cc3c3 elementor-widget elementor-widget-heading\" data-id=\"e5cc3c3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3.\tMata Kering <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f68ca86 elementor-widget elementor-widget-text-editor\" data-id=\"f68ca86\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Kondisi ini dapat menimbulkan belek yang tidak wajar karena mata tidak menghasilkan air mata yang cukup. Belek yang dihasilkan pun bertekstur kering.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bece3f elementor-widget elementor-widget-heading\" data-id=\"2bece3f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4.\tBintitan <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e52cd6 elementor-widget elementor-widget-text-editor\" data-id=\"6e52cd6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Tentu saja, hal ini menjadi penyebab paling umum terdapatnya belek di mata. Karena kondisi ini menyebabkan adanya benjolan kecil serupa jerawat di bagian kelopak luar mata, hal ini dapat disebabkan karena infeksi bakteri. Bintitan dapat terjadi, baik di kelopak mata bagian luar maupun dalam.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85cfefd elementor-widget elementor-widget-heading\" data-id=\"85cfefd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">5.\tTidur Terlalu Lama atau Menangis saat Tidur <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b56b15f elementor-widget elementor-widget-text-editor\" data-id=\"b56b15f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Demikian pula, tidur terlalu lama ataupun menangis saat kamu tidur, juga dapat menyebabkan mata kamu belekan.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00eba49 elementor-widget elementor-widget-heading\" data-id=\"00eba49\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cara Mengatasi Mata Belekan<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e84d26 elementor-widget elementor-widget-text-editor\" data-id=\"1e84d26\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Pada banyak kasusnya, belekan tidak memiliki pengobatan khusus, karena hal ini dapat hilang atau sembuh dengan sendirinya. Asalkan jangan menambah risiko dengan mengucek-ngucek bagian mata saat sedang menderita belekan. Belek dapat hilang dengan mengusapnya secara perlahan atau membersihkannya dengan kain basah yang bersih.<\/p><p>Akan tetapi, ada beberapa kasus belekan yang sulit ditangani seperti, belek yang mengeras seperti kerak akibat keadaan tertentu. Dengan itu perlu untuk diketahui, cara mengatasi mata belekan dengan baik:<\/p><ul><li>Sebelum memegang bagian mata, sebaiknya membersihkan tangan terlebih dahulu agar tidak ada bakteri baru yang masuk ke mata.<\/li><li>Menggunakan obat tetes mata.<\/li><li>Usap belek di mata dengan pelan, jangan mengucek mata saat membersihkan belek.<\/li><li>Hindari penggunaan barang seperti handuk, alat mandi dan <em>makeup<\/em>, hal ini untuk menghindari bakteri baru yang akan menempel di badan.<\/li><li>Hindari penggunaan <em>softlens<\/em> dengan durasi yang sangat lama<\/li><li>Pastikan kebersihan sprei, bantal dan selimut.<\/li><li>Menggunakan resep antibiotik (harus berdasarkan resep atau saran dokter).<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1667a857 elementor-widget elementor-widget-text-editor\" data-id=\"1667a857\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Dengan hal di atas kamu dapat melakukan pencegahan dengan cara menjaga kesehatan mata, melindungi mata dari kelembaban yang berlebihan, rutin membersihkan mata dari bagian luar mata, ingat untuk selalu membersihkan tangan sebelum menyentuh bagian mata.<\/p><p>Bagi peserta Asuransi Reliance, dapat menggunakan Aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relicare\/\"><strong>ReliCare<\/strong><\/a>\u00a0untuk konsultasi dengan dokter perihal keluhan yang dialami. Nikmati fasilitas <a href=\"https:\/\/asuransireliance.com\/health\/artikel\/manfaat-telemedicine-sebagai-layanan-konsultasi-kesehatan\/\">telemedicine<\/a> <strong>\u201c<\/strong><a href=\"https:\/\/asuransireliance.com\/health\/relidoc\/\"><strong>ReliDoc<\/strong><\/a><strong>\u201d<\/strong> 24\/7 secara gratis di aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relicare\/\">ReliCare<\/a>. Yuk langsung download aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relicare\/\">ReliCare<\/a>, kini tersedia di <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.asuransireliance.relihit2021&amp;hl=in&amp;gl=ID\">Google Play<\/a> dan juga <a href=\"https:\/\/apps.apple.com\/id\/app\/relihit-2\/id1550705507\">App Store<\/a>.<\/p><p><strong>ReliCare<\/strong>\u00a0<em>One stop solution mobile app<\/em>, kemudahan informasi dalam genggaman.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c3cc6b1 elementor-widget elementor-widget-heading\" data-id=\"3c3cc6b1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sumber Artikel Cara Mengatasi Sakit Mata Belekan<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34eb9914 elementor-widget elementor-widget-text-editor\" data-id=\"34eb9914\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>NHS. Akses pada 2025. <em>Watering eyes.<\/em> <br \/>Healthline. Akses pada 2025. <em>Why Are My Eyes Watering?<\/em><br \/>American Optometric. Akses pada 2025. <em>Dry Eye<\/em><br \/>MedicineWise. Akses pada 2025. <em>Common eye infections Centers for Disease Control.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc8dd81 elementor-widget elementor-widget-text-editor\" data-id=\"dc8dd81\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ditinjau oleh: <strong>dr. Stevent<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d89a1ab elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"7d89a1ab\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Bagikan Artikel Ini<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2a428b elementor-grid-mobile-3 elementor-share-buttons-mobile--align-center elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"c2a428b\" data-element_type=\"widget\" data-settings=\"{&quot;share_url&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/asuransireliance.com\\\/health\\\/artikel\\\/cara-mengatasi-sakit-mata-belekan\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}}\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-grid\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_whatsapp\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-whatsapp\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on whatsapp<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tWhatsApp\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on facebook<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on linkedin<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4deb5fdc elementor-widget elementor-widget-spacer\" data-id=\"4deb5fdc\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cara Mengatasi Sakit Mata Belekan ReliDoc \u2013 Jakarta.\u00a0Apakah kamu sering mengalami mata belekan? Pastinya sangat mengganggu aktivitasmu. Yuk, simak selengkapnya cara mengatasi sakit mata belekan di bawah ini! Normalkah Mata Belekan? Tentunya, sakit mata belekan sudah menjadi hal yang biasa kita dengar. Hal ini pun umum dan menganggapnya hal yang lumrah terjadi. Apalagi saat baru [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":28933,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Cara Mengatasi Sakit Mata Belekan | ReliDoc - Asuransi Reliance<\/title>\r\n<meta name=\"description\" content=\"Sering mengalami mata belekan? Yuk, simak selengkapnya cara mengatasi sakit mata belekan di artikel ini! 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