{"id":19874,"date":"2024-08-15T02:44:41","date_gmt":"2024-08-15T02:44:41","guid":{"rendered":"https:\/\/asuransireliance.com\/health\/?p=19874"},"modified":"2024-08-22T02:57:46","modified_gmt":"2024-08-22T02:57:46","slug":"manfaat-buah-naga-untuk-kesehatan","status":"publish","type":"post","link":"https:\/\/asuransireliance.com\/health\/artikel\/manfaat-buah-naga-untuk-kesehatan\/","title":{"rendered":"Manfaat Buah Naga untuk Kesehatan"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"19874\" class=\"elementor elementor-19874\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36f3d2e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36f3d2e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a0ba79\" data-id=\"2a0ba79\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18789a8 elementor-widget elementor-widget-spacer\" data-id=\"18789a8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-42db7400 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"42db7400\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ae9bc50\" data-id=\"4ae9bc50\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28c91534 elementor-widget elementor-widget-heading\" data-id=\"28c91534\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Manfaat Buah Naga untuk Kesehatan<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22d587ea elementor-widget elementor-widget-image\" data-id=\"22d587ea\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2023\/08\/Manfaat-Buah-Naga-untuk-Kesehatan-.webp\" class=\"attachment-large size-large\" alt=\"Manfaat Buah Naga untuk Kesehatan\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10f95af elementor-widget elementor-widget-text-editor\" data-id=\"10f95af\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>ReliDoc<\/strong> \u2013 Jakarta. Kamu penikmat buah naga? Buah naga adalah buah yang kaya akan nutrisi dan memiliki banyak manfaat. Apa saja manfaatnya? Yuk simak selengkapnya manfaat buah naga untuk kesehatan di bawah ini.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-575f3f9e elementor-widget elementor-widget-heading\" data-id=\"575f3f9e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Buah Naga<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59296ac3 elementor-widget elementor-widget-text-editor\" data-id=\"59296ac3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Buah naga (Hylocereus polyrhizus) juga dikenal sebagai pitaya, adalah buah tropis yang berasal dari beberapa jenis kaktus<strong>.<\/strong> Faktanya, buah ini memiliki bentuk yang menarik dan sering ditemukan dalam dua varietas utama: buah naga merah dengan daging merah cerah dan biji hitam, serta buah naga putih dengan daging putih dan biji hitam. Rasa buah naga manis, atau lebih tepatnya seperti perpaduan antara kiwi dan pir.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f5df3b elementor-widget elementor-widget-heading\" data-id=\"3f5df3b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Manfaat Buah Naga untuk Kesehatan<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d133a4e elementor-widget elementor-widget-text-editor\" data-id=\"d133a4e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Berikut adalah beberapa manfaat buah naga untuk kesehatan:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5abcc11a elementor-widget elementor-widget-heading\" data-id=\"5abcc11a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1.\tKaya Akan Antioksidan<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-116a7982 elementor-widget elementor-widget-text-editor\" data-id=\"116a7982\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Tentu saja, buah naga mengandung banyak antioksidan, termasuk vitamin C, beta-karoten, dan flavonoid. Antioksidan membantu melawan radikal bebas dalam tubuh yang dapat menyebabkan kerusakan sel dan berkontribusi pada penuaan dini dan berbagai penyakit.<\/p><p>Berikut beberapa antioksidan utama yang terkandung dalam daging buah naga antara lain:<\/p><ul><li><strong>Betalains: <\/strong>pigmen merah tua yang membantu untuk melindungi dari kolesterol Low-density lipoprotein (LDL) atau kolesterol &#8220;jahat&#8221; agar tidak teroksidasi.<\/li><li><strong>Hydroxycinnamates: <\/strong>kelompok senyawa yang bersifat antikanker.<\/li><li><strong>Flavonoid:<\/strong> kelompok antioksidan terkait dengan kesehatan otak dan penurunan risiko penyakit jantung.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf68404 elementor-widget elementor-widget-heading\" data-id=\"cf68404\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2.\tMeningkatkan Sistem Kekebalan Tubuh<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73e0f02 elementor-widget elementor-widget-text-editor\" data-id=\"73e0f02\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Selanjutnya, kandungan vitamin C yang tinggi dalam buah naga membantu meningkatkan sistem kekebalan tubuh, membantu tubuh melawan infeksi dan penyakit.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfee1ca elementor-widget elementor-widget-heading\" data-id=\"cfee1ca\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3.\tMenjaga Kesehatan Kulit<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cc0014 elementor-widget elementor-widget-text-editor\" data-id=\"3cc0014\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Lebih dari pada itu, antioksidan dalam buah naga membantu menjaga kulit tetap sehat dan mengurangi kerusakan akibat paparan sinar matahari dan polusi. Kandungan vitamin C juga berperan penting dalam produksi kolagen, yang menjaga elastisitas kulit.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e5ca2f elementor-widget elementor-widget-heading\" data-id=\"5e5ca2f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4.\tMenurunkan Risiko Penyakit Jantung <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f90bc66 elementor-widget elementor-widget-text-editor\" data-id=\"f90bc66\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Buah naga dapat membantu menurunkan kadar kolesterol jahat (LDL) dalam darah dan meningkatkan kadar kolesterol baik (HDL), sehingga dapat membantu melindungi kesehatan jantung. Buah naga dengan daging buah berwarna merah mengandung betalain (menciptakan warna merah di dalam buah), dipercaya mampu menurunkan kolesterol jahat. Di mana biji hitam kecil dalam buah naga kaya akan asam lemak omega-3 dan omega-9 yang baik untuk jantung dan mengurangi risiko penyakit kardiovaskular.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8867c10 elementor-widget elementor-widget-heading\" data-id=\"8867c10\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">5.\tMembantu Menjaga Berat Badan<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50ff4c5 elementor-widget elementor-widget-text-editor\" data-id=\"50ff4c5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Selain itu, buah naga rendah kalori dan tinggi serat, sehingga dapat menjaga rasa kenyang lebih lama dan mengurangi keinginan untuk makan berlebihan. Buah naga menawarkan 7 gram serat per porsi, yang menjadikannya pilihan yang sangat baik untuk memenuhi kebutuhan serat harian.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77f04b1 elementor-widget elementor-widget-heading\" data-id=\"77f04b1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">6.\tMenjaga Kesehatan Pencernaan <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-799473b elementor-widget elementor-widget-text-editor\" data-id=\"799473b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Kandungan serat dalam buah naga dapat membantu meningkatkan fungsi pencernaan dan mencegah sembelit. Buah naga kaya akan oligosakarida (karbohidrat) yang akan membantu pertumbuhan bakteri baik, seperti flora untuk membantu melancarkan pencernaan. Selain itu, buah naga juga mengandung serat tinggi yang membantu menyehatkan pencernaan.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-023d400 elementor-widget elementor-widget-heading\" data-id=\"023d400\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">7.\tMenjaga Kesehatan Mata<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90ce2f7 elementor-widget elementor-widget-text-editor\" data-id=\"90ce2f7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Kandungan beta-karoten dalam buah naga dapat membantu menjaga kesehatan mata dan mencegah penyakit mata terkait usia. Misalnya, katarak dan degenerasi makula yang menjadi gangguan penglihatan yang sering terjadi pada orang yang sudah berusia lanjut (lansia).<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dde1bb9 elementor-widget elementor-widget-heading\" data-id=\"dde1bb9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">8.\tMengurangi Risiko Diabetes<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8a7f8b elementor-widget elementor-widget-text-editor\" data-id=\"b8a7f8b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Buah naga memiliki indeks glikemik rendah, yang berarti dapat membantu mengatur kadar gula darah dan mengurangi risiko diabetes tipe 2. Manfaat dari buah naga merah yaitu bisa mengurangi risiko penyakit diabetes, karena mengandung serat dalam jumlah tinggi. Serat akan menjaga kadar gula darah, bagi orang-orang yang menderita diabetes. Karena itu, mengkonsumsi buah naga secara teratur bisa membantu menyeimbangkan kadar gula darah.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2229e4f elementor-widget elementor-widget-heading\" data-id=\"2229e4f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">9.\tMeningkatkan Kesehatan Tulang<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6a1efd elementor-widget elementor-widget-text-editor\" data-id=\"f6a1efd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Demikian pula, buah naga mengandung mineral seperti kalsium dan fosfor yang penting untuk kesehatan tulang.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-009e052 elementor-widget elementor-widget-heading\" data-id=\"009e052\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cara Terbaik Konsumsi Buah Naga<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d40b8a6 elementor-widget elementor-widget-text-editor\" data-id=\"d40b8a6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Berikut beberapa cara terbaik konsumsi buah naga:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ea936c elementor-widget elementor-widget-heading\" data-id=\"7ea936c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1. Salad Buah Naga<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba13b2b elementor-widget elementor-widget-text-editor\" data-id=\"ba13b2b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>Siapkan wadah atau mangkuk<\/li><li>Cuci dan potong buah naga segar<\/li><li>Tambahkan campuran potongan buah-buahan sehat lainnya seperti pisang, stroberi, semangka, nanas, atau anggur (sesuai selera)<\/li><li>Tambahkan sedikit campuran garam, merica atau mayones (opsional)<\/li><li>Tambahkan satu sendok es krim untuk menambah rasa (opsional)<\/li><li>Salad buah dengan buah naga siap kamu sajikan.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f03e5da elementor-widget elementor-widget-heading\" data-id=\"f03e5da\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2. Smoothie Buah Naga<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d22d7c elementor-widget elementor-widget-text-editor\" data-id=\"6d22d7c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>Cuci buah naga merah<\/li><li>Tambahkan beberapa buah sehat untuk smoothie lainnya, seperti pisang (opsional)<\/li><li>Potong-potong buah menjadi beberapa bagian<\/li><li>Masukkan ke dalam blender<\/li><li>Tambahkan 1-2 sendok madu (opsional)<\/li><li>Tambahkan es batu secukupnya (opsional)<\/li><li>Blender bahan-bahan tadi hingga halus<\/li><li>Tuangkan dalam gelas atau mangkuk<\/li><li>Smoothies buah naga siap kamu nikmati.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f86d54 elementor-widget elementor-widget-heading\" data-id=\"7f86d54\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3. Makan Langsung sebagai Buah Segar<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e64034e elementor-widget elementor-widget-text-editor\" data-id=\"e64034e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>Cuci buah naga segar<\/li><li>Potong dengan pisau menjadi beberapa bagian (sesuai selera)<\/li><li>Daging buah bisa langsung diambil dengan sendok tanpa memotong kulitnya.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72cfad2 elementor-widget elementor-widget-text-editor\" data-id=\"72cfad2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Itu dia penjelasan mengenai manfaat buah naga untuk kesehatan. Manfaat kesehatan buah naga ini berlaku dalam konteks diet yang seimbang dan gaya hidup sehat secara keseluruhan. Namun, seperti dengan semua makanan, konsumsi dalam jumlah wajar tetap penting, dan jika Anda memiliki alergi atau kondisi kesehatan tertentu, segera konsultasi dengan dokter agar segera diberi penanganan yang tepat.<\/p><p>Bagi peserta Asuransi Reliance, dapat menggunakan Aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relicare\/\"><strong>ReliCare<\/strong><\/a>\u00a0untuk konsultasi dengan dokter perihal keluhan yang dialami. Nikmati fasilitas <a href=\"https:\/\/asuransireliance.com\/health\/artikel\/manfaat-telemedicine-sebagai-layanan-konsultasi-kesehatan\/\">telemedicine<\/a> <strong>\u201c<\/strong><a href=\"https:\/\/asuransireliance.com\/health\/relidoc\/\"><strong>ReliDoc<\/strong><\/a><strong>\u201d<\/strong> 24\/7 secara gratis di aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relicare\/\">ReliCare<\/a>. Yuk langsung download aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relicare\/\">ReliCare<\/a>, kini tersedia di <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.asuransireliance.relihit2021&amp;hl=in&amp;gl=ID\">Google Play<\/a> dan juga <a href=\"https:\/\/apps.apple.com\/id\/app\/relihit-2\/id1550705507\">App Store<\/a>.<\/p><p><strong>ReliCare<\/strong>\u00a0<em>One stop solution mobile app<\/em>, kemudahan informasi dalam genggaman.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90ec612 elementor-widget elementor-widget-heading\" data-id=\"90ec612\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sumber Artikel Manfaat Buah Naga untuk Kesehatan<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ae09eff elementor-widget elementor-widget-text-editor\" data-id=\"2ae09eff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>PharmEasy. Akses pada 2024. <em>10 Health Benefits And Recipes Of Dragon Fruit (Pitaya).<\/em><br \/>HealthLine. Akses pada 2024. <em>7 Health Benefits of Dragon Fruit (Plus How to Eat It)<\/em><br \/>Health.com. Akses pada 2024. <em>Health Benefits of Dragon Fruit<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fef7c37 elementor-widget elementor-widget-text-editor\" data-id=\"fef7c37\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ditinjau oleh: <strong>dr. Stevent<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b22bbd4 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4b22bbd4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Bagikan Artikel Ini<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e0b99fa elementor-grid-mobile-3 elementor-share-buttons-mobile--align-center elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"2e0b99fa\" data-element_type=\"widget\" data-settings=\"{&quot;share_url&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/asuransireliance.com\\\/health\\\/artikel\\\/manfaat-buah-naga-untuk-kesehatan\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}}\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-grid\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_whatsapp\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-whatsapp\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on whatsapp<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tWhatsApp\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on facebook<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on linkedin<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2eec02a5 elementor-widget elementor-widget-spacer\" data-id=\"2eec02a5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Manfaat Buah Naga untuk Kesehatan ReliDoc \u2013 Jakarta. Kamu penikmat buah naga? Buah naga adalah buah yang kaya akan nutrisi dan memiliki banyak manfaat. Apa saja manfaatnya? Yuk simak selengkapnya manfaat buah naga untuk kesehatan di bawah ini.\u00a0 Buah Naga Buah naga (Hylocereus polyrhizus) juga dikenal sebagai pitaya, adalah buah tropis yang berasal dari beberapa [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":26124,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Manfaat Buah Naga untuk Kesehatan | ReliDoc - Asuransi Reliance<\/title>\r\n<meta name=\"description\" content=\"Kamu penikmat buah naga yang kaya akan nutrisi? Yuk simak manfaat buah naga untuk kesehatan di artikel ini. 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