{"id":20432,"date":"2024-08-26T02:30:57","date_gmt":"2024-08-26T02:30:57","guid":{"rendered":"https:\/\/asuransireliance.com\/health\/?p=20432"},"modified":"2024-08-27T02:15:34","modified_gmt":"2024-08-27T02:15:34","slug":"kenali-tanda-kekurangan-vitamin-e","status":"publish","type":"post","link":"https:\/\/asuransireliance.com\/health\/artikel\/kenali-tanda-kekurangan-vitamin-e\/","title":{"rendered":"Kenali Tanda Kekurangan Vitamin E"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"20432\" class=\"elementor elementor-20432\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72e3f8a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72e3f8a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-23f11aac\" data-id=\"23f11aac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19864201 elementor-widget elementor-widget-spacer\" data-id=\"19864201\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2611f605 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2611f605\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-367ead68\" data-id=\"367ead68\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-679515a1 elementor-widget elementor-widget-heading\" data-id=\"679515a1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Kenali Tanda Kekurangan Vitamin E<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e434695 elementor-widget elementor-widget-image\" data-id=\"5e434695\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2023\/08\/Kenali-Tanda-Kekurangan-Vitamin-E-.webp\" class=\"attachment-large size-large\" alt=\"Kenali Tanda Kekurangan Vitamin E\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52d67802 elementor-widget elementor-widget-text-editor\" data-id=\"52d67802\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>ReliDoc<\/strong> \u2013 Jakarta.\u00a0Pastinya, tubuh kita memerlukan cukup vitamin agar tubuh dapat berfungsi dengan baik. Karena kekurangan salah satu jenis vitamin saja dapat berakibat buruk untuk\u00a0 kesehatan. Tak terkecuali saat kita mengalami kekurangan atau defisiensi vitamin E. Yuk, kenali tanda kekurangan vitamin E di bawah ini!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5a1648 elementor-widget elementor-widget-heading\" data-id=\"b5a1648\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mengapa Vitamin E itu Penting?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6380ddb3 elementor-widget elementor-widget-text-editor\" data-id=\"6380ddb3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Umumnya, Vitamin E adalah vitamin yang larut dalam lemak dengan kualitas antioksidan yang membantu menjaga sistem kekebalan tubuh Anda kuat. Ini terjadi secara alami dalam berbagai macam makanan dan bahkan ditambahkan ke produk makanan tertentu untuk membantu Anda meningkatkan asupan Anda.<\/p><p>Tubuh kita membutuhkan vitamin E untuk berfungsi, menjadikannya vitamin esensial. Ini larut dalam lemak, artinya membutuhkan lemak dari makanan untuk diserap dengan baik. Vitamin E terutama disimpan di hati sebelum dilepaskan ke aliran darah untuk digunakan.<\/p><p>Vitamin E terjadi dalam delapan bentuk kimia. Dengan tes darah, dokter dapat mengetahui berapa banyak dari satu bentuk, alfa-tokoferol, yang dimiliki seseorang. Dengan menggunakan informasi ini, mereka dapat menentukan apakah tingkat vitamin E seseorang secara keseluruhan.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c23e99 elementor-widget elementor-widget-heading\" data-id=\"0c23e99\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kekurangan Vitamin E<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-801f900 elementor-widget elementor-widget-text-editor\" data-id=\"801f900\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Gejala kekurangan vitamin E atau rendahnya kadar vitamin E antara lain kelemahan otot, kesulitan koordinasi, mati rasa, gangguan penglihatan, dan masih banyak lagi. Kekurangan jarang terjadi dan biasanya merupakan akibat dari kondisi yang mendasarinya. Setidaknya, beberapa bayi prematur juga memiliki kadar yang rendah.<\/p><p>Kadar normal biasanya berkisar antara 5,5\u201317 miligram per liter (mg\/L). Kisaran normal mungkin berbeda untuk bayi prematur dan anak di bawah 17 tahun. Kisaran normal juga dapat sedikit berbeda di antara laboratorium.<\/p><p>Ketika orang dewasa memiliki kurang dari 4 mg\/L vitamin E dalam darahnya, mereka biasanya memerlukan suplementasi.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf844a9 elementor-widget elementor-widget-heading\" data-id=\"bf844a9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tanda dan Gejala Kekurangan Vitamin E <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e967cea elementor-widget elementor-widget-text-editor\" data-id=\"e967cea\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Berikut ini tanda dan gejala bila kita kekurangan vitamin E:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cad8bce elementor-widget elementor-widget-heading\" data-id=\"cad8bce\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1.\tKelemahan Otot<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ae8fe8a elementor-widget elementor-widget-text-editor\" data-id=\"4ae8fe8a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Vitamin E sangat penting untuk sistem saraf pusat. Ini adalah salah satu antioksidan utama tubuh, dan kekurangan menghasilkan stres oksidatif, yang dapat menyebabkan kelemahan otot.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3538b79 elementor-widget elementor-widget-heading\" data-id=\"3538b79\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2.\tKesulitan Berjalan dan Koordinasi<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86c5a4e elementor-widget elementor-widget-text-editor\" data-id=\"86c5a4e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Kekurangan dapat menyebabkan neuron tertentu, yang disebut Neuron Purkinje, yang rusak, sehingga mengganggu kemampuan mereka untuk mengirimkan sinyal.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b41a5f9 elementor-widget elementor-widget-heading\" data-id=\"b41a5f9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3.\tGangguan pada Kulit dan Rambut<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6d6e87 elementor-widget elementor-widget-text-editor\" data-id=\"c6d6e87\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Defisiensi vitamin E juga dapat menimbulkan gangguan pada kulit dan rambut, seperti kering, kasar, dan mudah rusak.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36f3001 elementor-widget elementor-widget-heading\" data-id=\"36f3001\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4.\tMati Rasa dan Kesemutan<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f5857c elementor-widget elementor-widget-text-editor\" data-id=\"2f5857c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Kerusakan pada serabut saraf dapat menghalangi saraf mengirimkan sinyal dengan dengan benar, sehingga menimbulkan sensasi ini, yang juga disebut neuropati perifer.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae75117 elementor-widget elementor-widget-heading\" data-id=\"ae75117\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">5.\tKerusakan Penglihatan<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c8db45 elementor-widget elementor-widget-text-editor\" data-id=\"1c8db45\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Kekurangan vitamin E dapat melemahkan reseptor cahaya di retina dan sel-sel lain di mata. Hal ini dapat menyebabkan hilangnya penglihatan seiring berjalannya waktu.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10c8672 elementor-widget elementor-widget-heading\" data-id=\"10c8672\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">6.\tMasalah Sistem Kekebalan Tubuh<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1a8570 elementor-widget elementor-widget-text-editor\" data-id=\"c1a8570\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Beberapa penelitian menunjukkan bahwa kekurangan vitamin E dapat menghambat sel kekebalan. Orang dewasa yang lebih tua mungkin sangat berisiko.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ebe706 elementor-widget elementor-widget-heading\" data-id=\"6ebe706\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Penyebab Kekurangan Vitamin E <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edb0223 elementor-widget elementor-widget-text-editor\" data-id=\"edb0223\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Berikut ini adalah beberapa penyebab dari timbulnya kekurangan vitamin E:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-945068b elementor-widget elementor-widget-heading\" data-id=\"945068b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1.\tGenetika atau Faktor Keturunan<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b284951 elementor-widget elementor-widget-text-editor\" data-id=\"b284951\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Kekurangan vitamin E sering kali diturunkan dalam keluarga. Mempelajari riwayat keluarga dapat mempermudah diagnosis penyakit bawaan tertentu yang langka. Dua dari penyakit ini, abetalipoproteinemia kongenital dan defisiensi vitamin E familial terisolasi, bersifat kronis dan mengakibatkan kadar vitamin E sangat rendah.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4668cca elementor-widget elementor-widget-heading\" data-id=\"4668cca\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2.\tKondisi Medis<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3172952 elementor-widget elementor-widget-text-editor\" data-id=\"3172952\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Kekurangan vitamin E juga bisa diakibatkan oleh penyakit yang sangat mengurangi penyerapan lemak. Ini karena tubuh membutuhkan lemak untuk menyerap vitamin E dengan benar.<\/p><p>Berikut beberapa penyakit tersebut antara lain:<\/p><ul><li>Pankreatitis kronis.<\/li><li>Penyakit celiac.<\/li><li>Penyakit hati kolestatik.<\/li><li>Fibrosis kistik.<\/li><\/ul><p>Kekurangan vitamin E juga umum terjadi pada bayi baru lahir dan bayi yang lahir prematur yang memiliki berat badan lahir rendah dan sedikit lemak.<\/p><p>Bayi prematur memiliki risiko khusus karena saluran pencernaan yang belum matang dapat mengganggu penyerapan lemak dan vitamin E. Kekurangan vitamin E pada bayi ini juga dapat menyebabkan anemia hemolitik, yang menghancurkan sel darah merah.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c604b60 elementor-widget elementor-widget-text-editor\" data-id=\"1c604b60\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Itulah penjelasan mengenai tanda kekurangan vitamin E. Ketika seseorang tidak memiliki riwayat penyakit genetik tetapi mengalami gejala kekurangan vitamin E, maka sebaiknya segera menghubungi dokter. Tingkat vitamin E yang sangat rendah dalam darah dapat mengindikasikan masalah kesehatan yang mendasarinya. Pengujian lebih lanjut akan membantu menentukan penyebab dan pilihan pengobatan.<\/p><p>Bagi peserta Asuransi Reliance, dapat menggunakan Aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relicare\/\"><strong>ReliCare<\/strong><\/a>\u00a0untuk konsultasi dengan dokter perihal keluhan yang dialami. Nikmati fasilitas <a href=\"https:\/\/asuransireliance.com\/health\/artikel\/manfaat-telemedicine-sebagai-layanan-konsultasi-kesehatan\/\">telemedicine<\/a> <strong>\u201c<\/strong><a href=\"https:\/\/asuransireliance.com\/health\/relidoc\/\"><strong>ReliDoc<\/strong><\/a><strong>\u201d<\/strong> 24\/7 secara gratis di aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relicare\/\">ReliCare<\/a>. Yuk langsung download aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relicare\/\">ReliCare<\/a>, kini tersedia di <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.asuransireliance.relihit2021&amp;hl=in&amp;gl=ID\">Google Play<\/a> dan juga <a href=\"https:\/\/apps.apple.com\/id\/app\/relihit-2\/id1550705507\">App Store<\/a>.<\/p><p><strong>ReliCare<\/strong>\u00a0<em>One stop solution mobile app<\/em>, kemudahan informasi dalam genggaman.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2db0f5 elementor-widget elementor-widget-heading\" data-id=\"b2db0f5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sumber Artikel Kenali Tanda Kekurangan Vitamin E<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5124c98b elementor-widget elementor-widget-text-editor\" data-id=\"5124c98b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Medical News Today. Akses pada 2024. <em>Vitamin E deficiency: What are the signs?<\/em><br \/>WebMD. Akses pada 2024. <em>VITAMIN E &#8211; Uses, Side Effects, and More<\/em><br \/>Pharm Easy. Akses pada 2024. <em>Signs And Symptoms Of Vitamin E Deficiency You must Know To Address It!<\/em><br \/>Healthline. Akses pada 2024. <em>How to Identify and Treat a Vitamin E Deficiency<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48f6445e elementor-widget elementor-widget-text-editor\" data-id=\"48f6445e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ditinjau oleh: <strong>dr. Stevent<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35e9e83f elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"35e9e83f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Bagikan Artikel Ini<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-407884f2 elementor-grid-mobile-3 elementor-share-buttons-mobile--align-center elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"407884f2\" data-element_type=\"widget\" data-settings=\"{&quot;share_url&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/asuransireliance.com\\\/health\\\/artikel\\\/kenali-tanda-kekurangan-vitamin-e\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}}\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-grid\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_whatsapp\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-whatsapp\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on whatsapp<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tWhatsApp\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on facebook<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on linkedin<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ee07e8d elementor-widget elementor-widget-spacer\" data-id=\"3ee07e8d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kenali Tanda Kekurangan Vitamin E ReliDoc \u2013 Jakarta.\u00a0Pastinya, tubuh kita memerlukan cukup vitamin agar tubuh dapat berfungsi dengan baik. Karena kekurangan salah satu jenis vitamin saja dapat berakibat buruk untuk\u00a0 kesehatan. Tak terkecuali saat kita mengalami kekurangan atau defisiensi vitamin E. Yuk, kenali tanda kekurangan vitamin E di bawah ini! Mengapa Vitamin E itu Penting? [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":26216,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Kenali Tanda Kekurangan Vitamin E | ReliDoc - Asuransi Reliance<\/title>\r\n<meta name=\"description\" content=\"Tubuh kita perlu cukup vitamin, salah satunya vitamin E. Yuk, kenali tanda kekurangan vitamin E di artikel ini! 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