{"id":21721,"date":"2023-10-13T02:52:48","date_gmt":"2023-10-13T02:52:48","guid":{"rendered":"https:\/\/asuransireliance.com\/health\/?p=21721"},"modified":"2023-12-14T02:47:33","modified_gmt":"2023-12-14T02:47:33","slug":"kapan-dan-bagaimana-mencuci-tangan-dengan-benar","status":"publish","type":"post","link":"https:\/\/asuransireliance.com\/health\/artikel\/kapan-dan-bagaimana-mencuci-tangan-dengan-benar\/","title":{"rendered":"Kapan dan Bagaimana Mencuci Tangan dengan Benar?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"21721\" class=\"elementor elementor-21721\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d8f5a59 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d8f5a59\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5ac0bf18\" data-id=\"5ac0bf18\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-347d2de7 elementor-widget elementor-widget-spacer\" data-id=\"347d2de7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60a02bdc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60a02bdc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1fd5089c\" data-id=\"1fd5089c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c84ff0 elementor-widget elementor-widget-heading\" data-id=\"2c84ff0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Kapan dan Bagaimana Mencuci Tangan dengan Benar?<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d665869 elementor-widget elementor-widget-image\" data-id=\"7d665869\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2023\/10\/Kapan-dan-Bagaimana-Mencuci-Tangan-dengan-Benar-1.webp\" class=\"attachment-large size-large\" alt=\"Kapan-dan-Bagaimana-Mencuci-Tangan-dengan-Benar\" srcset=\"https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2023\/10\/Kapan-dan-Bagaimana-Mencuci-Tangan-dengan-Benar-1.webp 800w, https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2023\/10\/Kapan-dan-Bagaimana-Mencuci-Tangan-dengan-Benar-1-300x300.webp 300w, https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2023\/10\/Kapan-dan-Bagaimana-Mencuci-Tangan-dengan-Benar-1-150x150.webp 150w, https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2023\/10\/Kapan-dan-Bagaimana-Mencuci-Tangan-dengan-Benar-1-768x768.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-591492db elementor-widget elementor-widget-text-editor\" data-id=\"591492db\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>ReliDoc<\/strong> \u2013 Jakarta.\u00a0Mencuci tangan merupakan langkah penting tidak hanya untuk kesehatan Anda tetapi juga kesehatan komunitas Anda. Kebersihan tangan yang baik sangat penting untuk menurunkan angka penularan penyakit menular. Yuk simak kapan dan bagaimana mencuci tangan dengan benar pada artikel ini!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66892103 elementor-widget elementor-widget-heading\" data-id=\"66892103\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mencuci Tangan itu Sangat Penting<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e5ec84 elementor-widget elementor-widget-text-editor\" data-id=\"8e5ec84\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Faktanya, penelitian menunjukkan bahwa mencuci tangan menurunkan tingkat infeksi pernafasan dan pencernaan tertentu masing-masing hingga 23 dan 48 persen. Tentu saja, sering mencuci tangan sangat penting untuk membantu mencegah penyebaran virus corona yang kita kenal sebagai SARS-CoV-2, yang menyebabkan COVID-19.<\/p><p>Mencuci tangan dengan benar dapat menjaga kesehatan dan mencegah penyebaran infeksi pernafasan dan diare. Karena, kuman dapat menyebar dari orang ke orang atau dari permukaan benda ke orang, ketika Anda:<\/p><ul><li>Sentuh mata, hidung, dan mulut Anda dengan tangan yang belum tercuci.<\/li><li>Menyiapkan atau memakan makanan dan minuman dengan tangan yang belum dicuci.<\/li><li>Sentuh permukaan atau benda yang mengandung kuman.<\/li><li>Meniup hidung, batuk, atau bersin ke tangan lalu menyentuh tangan orang lain atau benda umum.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41e2c10 elementor-widget elementor-widget-heading\" data-id=\"41e2c10\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kapan Harus Mencuci Tangan?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d070fe5 elementor-widget elementor-widget-text-editor\" data-id=\"d070fe5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Mencuci tangan sangat penting terutama ketika Anda berada dalam situasi di mana Anda lebih mungkin tertular atau menularkan kuman. Ini termasuk:<\/p><ul><li>sebelum, selama, dan setelah Anda menyiapkan makanan.<\/li><li>x sebelum dan sesudah Anda:<ul><li>mengonsumsi makanan atau minuman.<\/li><li>terpapar pada seseorang yang mengidap penyakit menular.<\/li><li>memasuki rumah sakit, kantor dokter, panti jompo, atau tempat layanan kesehatan lainnya.<\/li><li>membersihkan dan mengobati luka, luka bakar, atau luka.<\/li><li>minum obat, seperti pil atau obat tetes mata.<\/li><li>gunakan transportasi umum, terutama jika Anda menyentuh pagar dan permukaan lainnya.<\/li><li>sentuh ponsel Anda atau perangkat seluler lainnya.<\/li><li>pergi ke toko kelontong.<\/li><\/ul><\/li><li>setelah kamu:<ul><li>batuk, bersin, atau membuang ingus.<\/li><li>menyentuh permukaan yang terlihat kotor, atau saat ada kotoran yang terlihat pada tangan Anda.<\/li><li>menangani uang atau kwitansi.<\/li><li>pernah menyentuh pegangan pompa bensin, ATM, tombol lift, atau tombol penyeberangan pejalan kaki.<\/li><li>berjabat tangan dengan orang lain.<\/li><li>telah menggunakan kamar mandi.<\/li><li>mengganti popok atau membersihkan kotoran tubuh orang lain.<\/li><li>menyentuh atau menangani sampah.<\/li><li>x menyentuh hewan, pakan ternak, atau limbah.<\/li><li>menyentuh pupuk.<\/li><li>menangani makanan atau camilan hewan.<\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-099948d elementor-widget elementor-widget-heading\" data-id=\"099948d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ikuti Lima Langkah untuk Mencuci Tangan dengan Benar<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93eafa3 elementor-widget elementor-widget-text-editor\" data-id=\"93eafa3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Mencuci tangan itu mudah dan merupakan salah satu cara paling efektif untuk mencegah penyebaran kuman. Tangan yang bersih dapat membantu menghentikan penyebaran kuman dari satu orang ke orang lain dan di komunitas kita, termasuk di rumah, tempat kerja, sekolah, dan fasilitas penitipan anak Anda. Berikut ini lima langkah setiap mencuci tangan:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52e71178 elementor-widget elementor-widget-heading\" data-id=\"52e71178\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1.\tBasahi<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2744573c elementor-widget elementor-widget-text-editor\" data-id=\"2744573c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Pertama-tama basahi tangan Anda dengan air bersih mengalir (hangat atau dingin), matikan keran, dan gunakan sabun.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4517684 elementor-widget elementor-widget-heading\" data-id=\"4517684\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2.\tBusakan<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-642fc70 elementor-widget elementor-widget-text-editor\" data-id=\"642fc70\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0Selanjutnya busakan tangan Anda dengan menggosokkannya menggunakan sabun. Busakan punggung tangan, sela-sela jari, dan di bawah kuku.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b0b600 elementor-widget elementor-widget-heading\" data-id=\"6b0b600\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3.\tGosok<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2003611 elementor-widget elementor-widget-text-editor\" data-id=\"2003611\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Setidaknya, gosok tangan Anda selama 20 detik. Butuh pengatur waktu? Nyanyikan lagu \u201cSelamat Ulang Tahun\u201d dari awal sampai akhir sebanyak dua kali.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a95a245 elementor-widget elementor-widget-heading\" data-id=\"a95a245\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4.\tBilas<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c2d7b7 elementor-widget elementor-widget-text-editor\" data-id=\"8c2d7b7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Kemudian, bilas tangan Anda dengan baik di bawah air bersih yang mengalir.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af47380 elementor-widget elementor-widget-heading\" data-id=\"af47380\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">5.\tKeringkan<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b5c920 elementor-widget elementor-widget-text-editor\" data-id=\"6b5c920\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Terakhir, keringkan tangan Anda menggunakan handuk bersih atau pengering udara.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58ef508 elementor-widget elementor-widget-heading\" data-id=\"58ef508\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bagaimana Jika Sabun dan Air Tidak Tersedia?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd6f5b3 elementor-widget elementor-widget-text-editor\" data-id=\"fd6f5b3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Mencuci tangan dengan sabun dan air adalah cara terbaik untuk menghilangkan kuman dalam banyak situasi. Jika sabun dan air tidak tersedia, Anda dapat menggunakan <strong><em>hand sanitizer<\/em><\/strong> atau pembersih tangan berbahan dasar alkohol yang mengandung setidaknya 60% alkohol. Kita dapat mengetahui apakah persentase kandungan pembersih tersebut dengan melihat label produk.<\/p><p><em>Hand Sanitizer<\/em> dapat dengan cepat mengurangi jumlah kuman di tangan dalam banyak situasi. Namun perlu kita perhatikan:<\/p><ul><li><em>Hand Sanitizer<\/em> tidak bisa menghilangkan semua jenis kuman.<\/li><li>Mungkin tidak efektif jika tangan terlihat kotor atau berminyak.<\/li><li>Tidak dapat menghilangkan bahan kimia berbahaya seperti pestisida dari tangan.<\/li><\/ul><p><strong>Peringatan!<\/strong> Menelan pembersih tangan berbahan dasar alkohol dapat menyebabkan keracunan alkohol jika tertelan lebih dari beberapa suap. Jauhkan dari jangkauan anak kecil dan awasi penggunaannya.<\/p><p>Berikut ini cara menggunakan <em>hand sanitizer<\/em> atau pembersih tangan dengan benar:<\/p><ul><li>Oleskan produk gel atau pun cairan ke telapak tangan (baca label untuk mengetahui jumlah yang tepat).<\/li><li>Tutupi seluruh permukaan tangan.<\/li><li>Gosok tangan dan jari Anda hingga kering. Ini akan memakan waktu sekitar 20 detik.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf860ee elementor-widget elementor-widget-heading\" data-id=\"cf860ee\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Penutup<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17bf04eb elementor-widget elementor-widget-text-editor\" data-id=\"17bf04eb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Kebersihan tangan yang baik bukan merupakan tindakan yang hanya bisa dilakukan selama pandemi dan wabah penyakit lainnya. Ini adalah hal yang telah teruji oleh waktu dan perlu dilakukan secara konsisten dan penuh perhatian agar dapat memberikan dampak terbesar terhadap kesehatan individu, komunitas, dan global.<\/p><p>Bagi peserta Asuransi Reliance, dapat menggunakan Aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relidoc\/\"><strong>ReliDoc<\/strong><\/a> untuk konsultasi dengan dokter perihal keluhan yang dialami. Nikmati fasilitas <a href=\"https:\/\/asuransireliance.com\/health\/artikel\/manfaat-telemedicine-sebagai-layanan-konsultasi-kesehatan\/\">telemedicine<\/a> <strong>\u201c<\/strong><a href=\"https:\/\/asuransireliance.com\/health\/chatdokter\/\"><strong>Chat Dokter<\/strong><\/a><strong>\u201d<\/strong> 24\/7 secara gratis di aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relidoc\/\">ReliDoc<\/a>. Yuk langsung download aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relidoc\/\">ReliDoc<\/a>, kini tersedia di <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.asuransireliance.relihit2021&amp;hl=in&amp;gl=ID\">Google Play<\/a> dan juga <a href=\"https:\/\/apps.apple.com\/id\/app\/relihit-2\/id1550705507\">App Store<\/a>.<\/p><p><strong>ReliDoc<\/strong> <em>One stop solution mobile app<\/em>, kemudahan informasi dalam genggaman.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25d91283 elementor-widget elementor-widget-heading\" data-id=\"25d91283\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sumber Artikel Kapan dan Bagaimana Mencuci Tangan dengan Benar?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c3dbea4 elementor-widget elementor-widget-text-editor\" data-id=\"3c3dbea4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>CDC. Akses pada 2023. <em>Keeping Hands Clean<\/em><br \/>NHS. Akses pada 2023. <em>How to wash your hands<\/em><br \/>Healthline. Akses pada 2023. <em>7 Steps to Washing Your Hands Properly<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1a72e1 elementor-widget elementor-widget-text-editor\" data-id=\"c1a72e1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ditinjau oleh: <strong>dr. Stevent<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-207fa31c elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"207fa31c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Bagikan Artikel Ini<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc5db7e elementor-grid-mobile-3 elementor-share-buttons-mobile--align-center elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"bc5db7e\" data-element_type=\"widget\" data-settings=\"{&quot;share_url&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/asuransireliance.com\\\/health\\\/artikel\\\/kapan-dan-bagaimana-mencuci-tangan-dengan-benar\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}}\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-grid\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_whatsapp\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-whatsapp\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on whatsapp<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tWhatsApp\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on facebook<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on linkedin<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4708beb0 elementor-widget elementor-widget-spacer\" data-id=\"4708beb0\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kapan dan Bagaimana Mencuci Tangan dengan Benar? ReliDoc \u2013 Jakarta.\u00a0Mencuci tangan merupakan langkah penting tidak hanya untuk kesehatan Anda tetapi juga kesehatan komunitas Anda. Kebersihan tangan yang baik sangat penting untuk menurunkan angka penularan penyakit menular. Yuk simak kapan dan bagaimana mencuci tangan dengan benar pada artikel ini! Mencuci Tangan itu Sangat Penting Faktanya, penelitian [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23490,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Kapan dan Bagaimana Mencuci Tangan dengan Benar? | ReliDoc<\/title>\r\n<meta name=\"description\" content=\"Mencuci tangan itu sangat penting! Yuk simak, kapan dan bagaimana mencuci tangan dengan benar pada artikel ini! 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