{"id":25486,"date":"2024-07-02T02:01:05","date_gmt":"2024-07-02T02:01:05","guid":{"rendered":"https:\/\/asuransireliance.com\/health\/?p=25486"},"modified":"2024-07-02T02:12:08","modified_gmt":"2024-07-02T02:12:08","slug":"tips-anak-tetap-sehat-tinggi-dan-berat-badan-sesuai-usianya","status":"publish","type":"post","link":"https:\/\/asuransireliance.com\/health\/artikel\/tips-anak-tetap-sehat-tinggi-dan-berat-badan-sesuai-usianya\/","title":{"rendered":"Tips Anak Tetap Sehat, Tinggi dan Berat Badan Sesuai Usianya"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"25486\" class=\"elementor elementor-25486\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47db6d93 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47db6d93\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-301c5d15\" data-id=\"301c5d15\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3578fa83 elementor-widget elementor-widget-spacer\" data-id=\"3578fa83\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-35908500 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"35908500\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-52d5c12d\" data-id=\"52d5c12d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2bde7d20 elementor-widget elementor-widget-heading\" data-id=\"2bde7d20\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Tips Anak Tetap Sehat, Tinggi dan Berat Badan Sesuai Usianya<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4746a4 elementor-widget elementor-widget-image\" data-id=\"e4746a4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2024\/07\/Tips-Anak-Tetap-Sehat-Tinggi-dan-Berat-Badan-Sesuai-Usianya.webp\" class=\"attachment-large size-large\" alt=\"Tips Anak Tetap Sehat Tinggi dan Berat Badan Sesuai Usianya\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7921427b elementor-widget elementor-widget-text-editor\" data-id=\"7921427b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>ReliDoc<\/strong> \u2013 Jakarta. Anak susah makan? Apakah berbahaya? Apa tips makanan bergizi untuk menambah berat badan anak usia sekolah? Yuk simak tips anak tetap sehat, tinggi dan berat badan sesuai usianya pada artikel ini!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b4c1d5d elementor-widget elementor-widget-heading\" data-id=\"2b4c1d5d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tips Anak Tetap Sehat<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22328c2e elementor-widget elementor-widget-text-editor\" data-id=\"22328c2e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Sebagai orangtua pasti khawatir jika berat badan anak susah naik. Padahal Bunda wajib tahu bahwa anak usia sekolah sangat membutuhkan gizi yang seimbang untuk mencapai pertumbuhan dan perkembangan yang optimal di usianya. Umumnya berat badan anak susah naik karena tidak nafsu makan atau makanannya kurang mencukupi kebutuhan nutrisinya.<\/p><p>Fakta lainnya, anak yang tidak memenuhi perkembangan <strong>Angka Kecukupan Gizi<\/strong> (AKG) dapat menurunkan tingkat kecerdasan anak, tinggi yang kurang (pendek), kurus atau berisiko terkena penyakit degenerative, seperti diabetes, jantung, dan hipertensi. Wah bahaya sekali ya Bun, maka dari itu Bunda perlu paham betul pentingnya memberikan makanan yang bergizi seimbang untuk penambah berat badan anak dan untuk meningkatkan kualitas belajar anak!<\/p><p>Mari kita simak beberapa tips yang bisa Bunda lakukan agar anak tetap sehat dan tinggi serta berat badan anak sesuai usianya :<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c15c10c elementor-widget elementor-widget-heading\" data-id=\"7c15c10c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1.\tMakan dengan Gizi Seimbang <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f104b9d elementor-widget elementor-widget-text-editor\" data-id=\"2f104b9d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Agar berat badan dan tinggi badan anak ideal di usianya terutama di masa sekolah, Bunda jangan sampai luput melanjutkan pemberian nutrisi yang optimal dari makanan yang bernilai gizi tinggi.\u00a0Beberapa zat\u00a0 gizi yang berperan penting menambah berat dan tinggi badan anak adalah kalsium, vitamin D, protein, lemak baik dan mineral.<\/p><p>Semua jenis nutrisi ini idealnya harus dikonsumsi secara seimbang agar manfaatnya optimal untuk menambah berat badan dan tinggi badan anak dengan mengikuti prinsip :<\/p><ul><li><strong>Tepat Jenis<\/strong><\/li><\/ul><p>Seperti, porsinya sesuai dengan slogan \u201c<strong>ISI PIRINGKU<\/strong>\u201d setiap kali makan untuk anak seperti gambar di atas, piring saji anak terbagi menjadi 3 bagian. Yakni 1\/3 bagian Karbohidrat kompleks (nasi,roti gandum, pasta, kentang,ubi), 1\/3 bagian protein (daging, ikan, ayam, telur, produk susu, serta kacang-kacangan) dan 1\/3 bagian sayur dan\u00a0 buah.<\/p><ul><li><strong>Tepat Jumlah<\/strong><\/li><\/ul><p>Penting memberikan jumlah makanan sesuai dengan kebutuhan anak ya Bun. Jika diperlukan tingkatkan porsi makan anak dalam setiap waktu makan untuk menambah asupan kalori sekitar 500 kkal perhari sesuai dengan rekomendasi Kementerian Kesehatan untuk mendukung penambahan berat badan anak. Tahukah bahwa Bunda juga bisa memberikan camilan sehat di antara makanan utama loh.<\/p><ul><li><strong>Tepat Jadwal<\/strong><\/li><\/ul><p>Hal penting yang juga harus diperhatikan dalam memberikan makanan pada anak, ialah jadwal yang teratur dan tidak berubah-ubah.\u00a0Bila anak sudah terbiasa makan tiga kali sehari maka jangan mengubahnya dan jika anak sudah terbiasa makan jam 7 pagi maka jangan mengubah jam makannya. Hal ini akan mengganggu jam biologis anak dan dapat memicu <strong><em>picky eater<\/em><\/strong>.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66ff439 elementor-widget elementor-widget-heading\" data-id=\"66ff439\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2.\tVariasikan Piring Makan Anak <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b75062 elementor-widget elementor-widget-text-editor\" data-id=\"8b75062\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Anak yang susah makan mungkin perlu variasi menu dalam piring makan anak. Agar tetap menjaga anak tertarik dengan makanan tanpa merasa bosan, Bunda perlu coba sajikan menu berbeda setiap hari dengan aneka ragam jenis dan warna yang tentunya tidak melupakan kandungan nutrisi yang cukup.<\/p><p>Berikut contoh menu makan sehari untuk anak yang dapat Bunda simak ya!<\/p><ul><li><strong>Sarapan Sehat<\/strong> juga simple untuk si Kecil yang dapat Bunda buat seperti : Roti gandum selai madu\/roti panggang alpukat madu, nasi telur omelet (daging, sayur).<\/li><li><strong>Menu bekal anak<\/strong> : Nasi kepal isi Ayam.<\/li><li><strong>Cemilan Sore<\/strong> : Sebagai pilihan minuman tinggi kalori dan kalsium cocok dijadikan sebagai cemilan seperti <em>Smooties<\/em> Pisang dengan tambahan <em>yoghurt<\/em>.<\/li><li><strong>Makan Malam<\/strong> : Nasi, bola-bola daging, tempe goreng, sayur bayam dan buah naga.<\/li><li>Kurangi konsumsi makanan tinggi Gula, Garam dan Lemak tidak sehat seperti jajanan kekinian yang kini banyak beredar di masyarakat.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ed16b2 elementor-widget elementor-widget-heading\" data-id=\"5ed16b2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3.\tWaktu Tidur dan Aktivitas Fisik yang Cukup<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4f2a68 elementor-widget elementor-widget-text-editor\" data-id=\"f4f2a68\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Selain memperhatikan pilihan makanan, Bunda juga perlu memperhatikan kualitas tidur dan aktivitas fisik anak. Tidur yang cukup membantu mengatur nafsu makan, dan aktifivitas fisik yang cukup sesuai usia, dapat mencegah pengeluaran kalori yang berlebih, meningkatkan kekuatan otot dan mendukung pertumbuhan dan tentunya meningkatkan kualitas belajar anak!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bb44f7 elementor-widget elementor-widget-heading\" data-id=\"9bb44f7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Penutup<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b66f941 elementor-widget elementor-widget-text-editor\" data-id=\"5b66f941\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Itulah beberapa tips agar anak tetap sehat, tinggi dan berat badan sesuai usianya yang dapat Bunda terapkan. Namun, jika berat badan dan tinggi badan anak masih tidak kunjung naik, Bunda jangan ragu untuk konsultasi ke dokter ya!<\/p><p>Bagi peserta Asuransi Reliance, dapat menggunakan Aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relicare\/\"><strong>ReliCare<\/strong><\/a>\u00a0untuk konsultasi dengan dokter perihal keluhan yang dialami. Nikmati fasilitas <a href=\"https:\/\/asuransireliance.com\/health\/artikel\/manfaat-telemedicine-sebagai-layanan-konsultasi-kesehatan\/\">telemedicine<\/a> <strong>\u201c<\/strong><a href=\"https:\/\/asuransireliance.com\/health\/relidoc\/\"><strong>ReliDoc<\/strong><\/a><strong>\u201d<\/strong> 24\/7 secara gratis di aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relicare\/\">ReliCare<\/a>. Yuk langsung download aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relicare\/\">ReliCare<\/a>, kini tersedia di <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.asuransireliance.relihit2021&amp;hl=in&amp;gl=ID\">Google Play<\/a> dan juga <a href=\"https:\/\/apps.apple.com\/id\/app\/relihit-2\/id1550705507\">App Store<\/a>.<\/p><p><strong>ReliCare<\/strong>\u00a0<em>One stop solution mobile app<\/em>, kemudahan informasi dalam genggaman.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-412ca9fb elementor-widget elementor-widget-heading\" data-id=\"412ca9fb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sumber Artikel Tips Anak Tetap Sehat, Tinggi dan Berat Badan Sesuai Usianya<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c777d07 elementor-widget elementor-widget-text-editor\" data-id=\"7c777d07\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Intan. Akses pada 2024. <em>11 Cara agar Anak Cepat Gemuk dan Tinggi<\/em><br \/>Galih. Akses pada 2024. <em>Makanan Penambah Berat Badan anak yang Enak Bergizi<\/em><br \/>TheAsianParents. Akses pada 2024. <em>4 Sehat 5 Sempurna Bukan Cara yang Benar Memberi Makan Anak<br \/><\/em>YouIndonesia. Akses pada 2024. <em>Pedoman Bekal Sehat Anak Berdasarkan \u201cIsi Piringku\u201d<br \/><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64c68e44 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"64c68e44\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ditinjau oleh: <strong>&#8211;<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67a8f9d6 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"67a8f9d6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Bagikan Artikel Ini<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-244f368e elementor-grid-mobile-3 elementor-share-buttons-mobile--align-center elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"244f368e\" data-element_type=\"widget\" data-settings=\"{&quot;share_url&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/asuransireliance.com\\\/health\\\/artikel\\\/tips-anak-tetap-sehat-tinggi-dan-berat-badan-sesuai-usianya\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}}\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-grid\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_whatsapp\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-whatsapp\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on whatsapp<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tWhatsApp\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on facebook<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on linkedin<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46b66bc4 elementor-widget elementor-widget-spacer\" data-id=\"46b66bc4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tips Anak Tetap Sehat, Tinggi dan Berat Badan Sesuai Usianya ReliDoc \u2013 Jakarta. Anak susah makan? Apakah berbahaya? Apa tips makanan bergizi untuk menambah berat badan anak usia sekolah? Yuk simak tips anak tetap sehat, tinggi dan berat badan sesuai usianya pada artikel ini! Tips Anak Tetap Sehat Sebagai orangtua pasti khawatir jika berat badan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25489,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Tips Anak Tetap Sehat, Tinggi dan Berat Badan Sesuai Usianya<\/title>\r\n<meta name=\"description\" content=\"Tips agar Anak Tetap Sehat Tinggi dan Berat Badan Sesuai Usianya. Simak di sini! 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