{"id":30129,"date":"2025-10-07T02:43:55","date_gmt":"2025-10-07T02:43:55","guid":{"rendered":"https:\/\/asuransireliance.com\/health\/?p=30129"},"modified":"2025-10-27T03:46:04","modified_gmt":"2025-10-27T03:46:04","slug":"donor-darah-investasi-sehat-untuk-diri-sendiri-dan-sesama","status":"publish","type":"post","link":"https:\/\/asuransireliance.com\/health\/artikel\/donor-darah-investasi-sehat-untuk-diri-sendiri-dan-sesama\/","title":{"rendered":"Donor Darah: Investasi Sehat untuk Diri Sendiri dan Sesama"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"30129\" class=\"elementor elementor-30129\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-403db7d5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"403db7d5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3bba26\" data-id=\"3bba26\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c8f27b0 elementor-widget elementor-widget-spacer\" data-id=\"c8f27b0\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1df04ff3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1df04ff3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b083045\" data-id=\"6b083045\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-271428dd elementor-widget elementor-widget-heading\" data-id=\"271428dd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Donor Darah: Investasi Sehat untuk Diri Sendiri dan Sesama<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d489bce elementor-widget elementor-widget-image\" data-id=\"4d489bce\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2025\/10\/Donor-Darah-Investasi-Sehat-untuk-Diri-Sendiri-dan-Sesama.webp\" class=\"attachment-large size-large\" alt=\"Donor Darah Investasi Sehat untuk Diri Sendiri dan Sesama\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fe6eed7 elementor-widget elementor-widget-text-editor\" data-id=\"5fe6eed7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>ReliDoc<\/strong> \u2013 Jakarta.\u00a0Donor darah adalah salah satu bentuk kepedulian sosial yang sederhana namun berdampak besar. Donor darah\u00a0atau proses dimana kita menyumbangkan darah yang kita miliki untuk menyelamatkan nyawa orang lain. Bahkan, dalam satu donasi darah yang kita lakukan, dapat menyelamatkan hingga 3 (tiga) nyawa lho ReliFriends! Kegiatan donor darah\u00a0sendiri juga merupakan salah satu cara kita untuk bisa memberikan harapan hidup kepada orang lain, sehingga dapat meningkatkan rasa kebersamaan. Kemudian yang lebih menariknya, donor darah tidak hanya bermanfaat bagi penerima, tetapi juga memberikan dampak positif bagi kesehatan pendonor.\u00a0Lalu apa saja manfaat donor darah bagi kesehatan? dan siapa saja yang bisa menjadi pendonor? Yuk simak artikel berikut ini!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b1a89fb elementor-widget elementor-widget-heading\" data-id=\"2b1a89fb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Manfaat Donor Darah Bagi Kesehatan<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1895561d elementor-widget elementor-widget-text-editor\" data-id=\"1895561d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Selain bermanfaat untuk orang lain, manfaat donor darah juga dapat dirasakan oleh tubuh kita secara fisik maupun mental, di antaranya adalah:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21f7368b elementor-widget elementor-widget-heading\" data-id=\"21f7368b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1.\tMenurunkan Risiko Penyakit Jantung dan Stroke<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e363b14 elementor-widget elementor-widget-text-editor\" data-id=\"e363b14\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Donor darah membantu menurunkan kadar zat besi yang berlebihan dalam tubuh. Kelebihan zat besi bisa mempercepat proses oksidasi kolesterol, yang dapat menyebabkan penyumbatan pembuluh darah (aterosklerosis). Dengan rutin donor darah, risiko penyakit jantung dan stroke dapat berkurang.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1813961 elementor-widget elementor-widget-heading\" data-id=\"1813961\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2.\tMeningkatkan Produksi Sel Darah Baru<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43ff8b36 elementor-widget elementor-widget-text-editor\" data-id=\"43ff8b36\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Setelah donor, tubuh akan merespons dengan memproduksi sel darah merah baru untuk menggantikan darah yang hilang. Hal ini membuat sistem peredaran darah tetap sehat dan terbarui.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a838a8 elementor-widget elementor-widget-heading\" data-id=\"3a838a8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3.\tMendeteksi Dini Penyakit<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec8e8c1 elementor-widget elementor-widget-text-editor\" data-id=\"ec8e8c1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Sebelum donor, pendonor harus melalui pemeriksaan kesehatan sederhana seperti tekanan darah, kadar hemoglobin, serta skrining penyakit menular. Proses ini membantu mendeteksi dini adanya masalah kesehatan.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a69194 elementor-widget elementor-widget-heading\" data-id=\"6a69194\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4.\tMembakar Kalori<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c68fc4c elementor-widget elementor-widget-text-editor\" data-id=\"c68fc4c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Menurut penelitian, donor darah sekitar 450 ml dapat membantu membakar hingga 650 kalori dalam tubuh, walaupun bukan metode utama untuk menurunkan berat badan.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91d18db elementor-widget elementor-widget-heading\" data-id=\"91d18db\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">5.\tMemberikan Efek Psikologis Positif<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1745e1a elementor-widget elementor-widget-text-editor\" data-id=\"1745e1a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Aktivitas menolong orang lain terbukti dapat menurunkan stres, menumbuhkan empati dan mendonorkan darah dapat membuat kamu merasa lebih bahagia dan lebih damai. Merasa bahagia karena dapat membantu orang lain dan berdamai dengan tubuh kamu sendiri sebenarnya dapat meningkatkan kesehatan psikologis kamu lho ReliFriends!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d6f104 elementor-widget elementor-widget-heading\" data-id=\"1d6f104\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Syarat untuk Menjadi Pendonor Darah<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bcd4555 elementor-widget elementor-widget-text-editor\" data-id=\"bcd4555\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Menurut <strong>Palang Merah Indonesia (PMI)<\/strong>, berikut kriteria umum untuk bisa mendonorkan darah:<\/p><ul><li>Usia 17\u201360 tahun (hingga 65 tahun bagi pendonor rutin).<\/li><li>Berat badan minimal 45 kg.<\/li><li>Tekanan darah normal (100\u2013170 mmHg sistolik dan 70\u2013100 mmHg diastolik).<\/li><li>Kadar hemoglobin 12,5\u201317 g\/dL.<\/li><li>Tidak sedang hamil, menyusui, atau haid.<\/li><li>Tidak sedang sakit atau mengonsumsi obat tertentu.<\/li><li>Interval donor minimal 12 minggu atau 3 bulan sejak donor darah sebelumnya (maksimal 5 kali dalam 2 tahun)<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59a16a7 elementor-widget elementor-widget-heading\" data-id=\"59a16a7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Panduan sebelum Melakukan Donor Darah<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f3d214 elementor-widget elementor-widget-text-editor\" data-id=\"2f3d214\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Berikut ini panduan bagi Reli Friends sebelum melakukan donor darah:<\/p><ul><li>Tidur minimal 4 jam sebelum donor<\/li><li>Makanlah 3 &#8211; 4 jam sebelum menyumbangkan darah, jangan menyumbangkan darah dengan perut kosong<\/li><li>Minum lebih banyak dari biasanya pada hari mendonorkan darah (paling sedikit 3 gelas)<\/li><li>Setelah donor beristirahat paling sedikit 10 menit sambil menikmati makanan donor, sebelum kembali beraktifitas<\/li><li>Kembali bekerja setelah donor darah tidak berbahaya untuk kesehatan<\/li><li>Untuk menghindari bengkak di lokasi bekas jarum, hindari mengangkat benda berat selama 12 jam<\/li><li>Banyak minum sampai 72 jam ke depan untuk mengembalikan stamina<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16f81fc elementor-widget elementor-widget-heading\" data-id=\"16f81fc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Penutup<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d03b92d elementor-widget elementor-widget-text-editor\" data-id=\"4d03b92d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Satu kantong darah bisa menyelamatkan hingga tiga nyawa lho ReliFriends! Dengan waktu yang singkat, donor darah menjadi langkah kecil yang membawa dampak yang sangat besar untuk menyehatkan tubuh kita dan sekaligus menolong sesama. Yuk rutin melakukan donor darah ya ReliFriends!<\/p><p>Bagi peserta Asuransi Reliance, dapat menggunakan Aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relicare\/\"><strong>ReliCare<\/strong><\/a>\u00a0untuk konsultasi dengan dokter perihal keluhan yang dialami. Nikmati fasilitas <a href=\"https:\/\/asuransireliance.com\/health\/artikel\/manfaat-telemedicine-sebagai-layanan-konsultasi-kesehatan\/\">telemedicine<\/a> <strong>\u201c<\/strong><a href=\"https:\/\/asuransireliance.com\/health\/relidoc\/\"><strong>ReliDoc<\/strong><\/a><strong>\u201d<\/strong> 24\/7 secara gratis di aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relicare\/\">ReliCare<\/a>. Yuk langsung download aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relicare\/\">ReliCare<\/a>, kini tersedia di <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.asuransireliance.relihit2021&amp;hl=in&amp;gl=ID\">Google Play<\/a> dan juga <a href=\"https:\/\/apps.apple.com\/id\/app\/relihit-2\/id1550705507\">App Store<\/a>.<\/p><p><strong>ReliCare<\/strong> <em>A Happy and Healthy Lifestyle Community<\/em>, platform digital untuk komunitas gaya hidup sehat dan bahagia.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2879e3a1 elementor-widget elementor-widget-heading\" data-id=\"2879e3a1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sumber Artikel Donor Darah: Investasi Sehat untuk Diri Sendiri dan Sesama<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b089d42 elementor-widget elementor-widget-text-editor\" data-id=\"b089d42\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>World Health Organization. Akses pada 2025. <em>Blood Safety and Availability<\/em><br \/>RS EMC. Akses pada 2025. <em>Good For Health, Here Are 9 Benefits of Blood Donation<\/em><br \/>PMI Jakbar. Akses pada 2025. <em>Syarat Donor Darah<\/em><br \/>American Heart Association. Akses pada 2025. <em>Iron and Heart Health<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4de5478c elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"4de5478c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ditinjau oleh: <strong>dr. Teddy H<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cae6d80 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"cae6d80\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Bagikan Artikel Ini<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74084080 elementor-grid-mobile-3 elementor-share-buttons-mobile--align-center elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"74084080\" data-element_type=\"widget\" data-settings=\"{&quot;share_url&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/asuransireliance.com\\\/health\\\/artikel\\\/donor-darah-investasi-sehat-untuk-diri-sendiri-dan-sesama\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}}\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-grid\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_whatsapp\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-whatsapp\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on whatsapp<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tWhatsApp\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on facebook<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on linkedin<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d159169 elementor-widget elementor-widget-spacer\" data-id=\"d159169\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Donor Darah: Investasi Sehat untuk Diri Sendiri dan Sesama ReliDoc \u2013 Jakarta.\u00a0Donor darah adalah salah satu bentuk kepedulian sosial yang sederhana namun berdampak besar. Donor darah\u00a0atau proses dimana kita menyumbangkan darah yang kita miliki untuk menyelamatkan nyawa orang lain. Bahkan, dalam satu donasi darah yang kita lakukan, dapat menyelamatkan hingga 3 (tiga) nyawa lho ReliFriends! [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":30130,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Donor Darah: Investasi Sehat untuk Diri Sendiri dan Sesama<\/title>\r\n<meta name=\"description\" content=\"Donor Darah Investasi Sehat untuk Diri Sendiri dan Sesama. 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