{"id":7687,"date":"2024-03-06T03:05:15","date_gmt":"2024-03-06T03:05:15","guid":{"rendered":"https:\/\/asuransireliance.com\/health\/?p=7687"},"modified":"2024-03-07T08:13:15","modified_gmt":"2024-03-07T08:13:15","slug":"terkena-diare-berikut-makanan-yang-dapat-dikonsumsi","status":"publish","type":"post","link":"https:\/\/asuransireliance.com\/health\/artikel\/terkena-diare-berikut-makanan-yang-dapat-dikonsumsi\/","title":{"rendered":"Terkena Diare? Berikut Makanan yang Dapat Dikonsumsi"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7687\" class=\"elementor elementor-7687\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-17ed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17ed\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2604\" data-id=\"2604\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5217 elementor-widget elementor-widget-spacer\" data-id=\"5217\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-565d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"565d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1834\" data-id=\"1834\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1622 elementor-widget elementor-widget-heading\" data-id=\"1622\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Terkena Diare? Berikut Makanan yang Dapat Dikonsumsi<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78b3 elementor-widget elementor-widget-image\" data-id=\"78b3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2022\/10\/Terkena-Diare-Berikut-Makanan-yang-Dapat-Dikonsumsi-.webp\" class=\"attachment-large size-large\" alt=\"Terkena Diare Berikut Makanan yang Dapat Dikonsumsi\" srcset=\"https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2022\/10\/Terkena-Diare-Berikut-Makanan-yang-Dapat-Dikonsumsi-.webp 800w, https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2022\/10\/Terkena-Diare-Berikut-Makanan-yang-Dapat-Dikonsumsi--300x300.webp 300w, https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2022\/10\/Terkena-Diare-Berikut-Makanan-yang-Dapat-Dikonsumsi--150x150.webp 150w, https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2022\/10\/Terkena-Diare-Berikut-Makanan-yang-Dapat-Dikonsumsi--768x768.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e70 elementor-widget elementor-widget-text-editor\" data-id=\"1e70\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>ReliDoc<\/strong> \u2013 Jakarta. Sedang terkena diare? Bingung ingin makan apa saja agar tidak memperparah perut kamu? Simak artikel ini untuk mengetahui apa saja sih makanan yang bisa mempercepat dan membantu kamu ketika terkena diare.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45e9 elementor-widget elementor-widget-heading\" data-id=\"45e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Diare? Makanan Apa Saja yang Dapat Dikonsumsi?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-726e elementor-widget elementor-widget-text-editor\" data-id=\"726e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Pada umumnya, diare atau <a href=\"https:\/\/asuransireliance.com\/health\/artikel\/penyakit-muntaber-atau-gastroenteritis\/\">Gastroenteritis<\/a> dapat menyerang siapa saja. Kondisi ini terjadi pada sistem pencernaan dan dapat menyebabkan ketidaknyamanan. Untuk mengurangi gejala dan mendukung fungsi pencernaan, sebaiknya Anda makan makanan lunak agar tidak membebani usus dan organ lainnya.<\/p><p>Orang dengan <a href=\"https:\/\/asuransireliance.com\/health\/artikel\/penyakit-muntaber-atau-gastroenteritis\/\">gastroenteritis<\/a> harus berhati-hati dengan semua jenis makanan yang mereka makan. Nah, berikut ini adalah jenis-jenis makanan yang baik untuk penderita <a href=\"https:\/\/asuransireliance.com\/health\/artikel\/penyakit-muntaber-atau-gastroenteritis\/\">gastroenteritis<\/a>:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d0f elementor-widget elementor-widget-heading\" data-id=\"6d0f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1.\tBRAT<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-319c elementor-widget elementor-widget-text-editor\" data-id=\"319c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Pendek kata, BRAT atau <em>Banana<\/em> (pisang), <em>Rice<\/em> (nasi), <em>Applesauce<\/em> (apel yang dihaluskan), dan <em>Toast<\/em> (roti panggang) merupakan beberapa pilihan diet untuk diare. Selain itu, BRAT kaya akan protein dan serat serta baik untuk meredakan masalah saluran pencernaan.<\/p><p>Namun, mengonsumsi BRAT saja tidak memberikan semua nutrisi yang tubuh Anda butuhkan. Jadi, orang yang menderita gangguan pencernaan harus mengonsumsi bahan makanan lain seperti daging tanpa lemak, ikan, dan sayuran untuk menutupi nutrisi tubuhnya.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd5ef5f elementor-widget elementor-widget-heading\" data-id=\"dd5ef5f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2.\tMakanan Berkuah atau Sup<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7af8d01 elementor-widget elementor-widget-text-editor\" data-id=\"7af8d01\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Adakalanya, banyak yang menganjurkan sup untuk mereka yang sedang tidak enak badan. Faktanya, makan sup ayam akan memberi Anda protein pada saat diare. Lantaran, protein berguna untuk melawan infeksi yang membuat orang sakit.<\/p><p>Tentunya, sup memiliki kandungan air yang tinggi, yang meningkatkan hidrasi selama <a href=\"https:\/\/asuransireliance.com\/health\/artikel\/penyakit-muntaber-atau-gastroenteritis\/\">gastroenteritis<\/a>. Diare menyebabkan tubuh kehilangan banyak air karena terus buang air besar. Jika Anda tidak mengganti cairan yang hilang dengan cepat, Anda berisiko mengalami dehidrasi. Dehidrasi akibat diare dapat mengancam jiwa jika tidak tertangani dengan baik. Untuk menghindari risiko ini, Anda harus minum lebih banyak air. Yang terbaik adalah mengganti cairan yang hilang dengan 8 gelas air per hari. Ingatlah untuk minum segelas air segera setelah buang air besar.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e350f13 elementor-widget elementor-widget-heading\" data-id=\"e350f13\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3. Kentang Rebus<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29d3f7f elementor-widget elementor-widget-text-editor\" data-id=\"29d3f7f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Umumnya kentang rebus lembut, rendah lemak, dan terbuat dari pati yang mudah dicerna. Kentang adalah sayuran yang kaya akan potasium, elektrolit yang bisa hilang saat diare. Pati yang terkandung dalam kentang juga dapat meningkatkan volume makanan, sehingga cocok dikonsumsi saat Anda mengalami diare. Hindari topping tinggi lemak seperti mentega, keju, dan krim asam, yang dapat memperburuk <a href=\"https:\/\/asuransireliance.com\/health\/artikel\/penyakit-muntaber-atau-gastroenteritis\/\">gastroenteritis<\/a>.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62e2731 elementor-widget elementor-widget-heading\" data-id=\"62e2731\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4.\tTelur<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89f0c17 elementor-widget elementor-widget-text-editor\" data-id=\"89f0c17\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Saat ini, konsumsi telur tidak hanya mudah, telur juga merupakan sumber protein yang baik dan memberikan nutrisi lain seperti vitamin B dan selenium, yang merupakan mineral penting untuk sistem kekebalan tubuh, akan tetapi, sebaiknya hindari menggoreng telur dengan minyak atau mentega.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c82ca6c elementor-widget elementor-widget-heading\" data-id=\"c82ca6c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">5.\tNasi Putih atau Bubur<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4aec913 elementor-widget elementor-widget-text-editor\" data-id=\"4aec913\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Pada kenyataannya, jika Anda mengalami diare, Anda harus menghindari makanan berserat tinggi untuk menenangkan usus yang bermasalah. Karena, makanan tinggi serat pencernaan dapat semakin memperumit kerja usus yang terinfeksi dan memperburuk gejala diare. Serat menghasilkan gas, saat terproses oleh bakteri yang hidup di usus Anda. Sementara itu, penumpukan gas di perut dapat menyebabkan gas dan kembung (kentut). Jadi, untuk meredakan gejala diare, pilihlah makanan yang tinggi karbohidrat dan rendah serat, seperti nasi putih. Mencerna nasi putih mudah, sehingga usus Anda tidak perlu bekerja keras untuk memecahnya menjadi glukosa (gula darah). Olahan lain yang bisa Anda coba adalah nasi tim atau oatmeal.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57251d0 elementor-widget elementor-widget-heading\" data-id=\"57251d0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">6.\tProbiotik<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8a8b5f elementor-widget elementor-widget-text-editor\" data-id=\"d8a8b5f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Dalam kasus ini, cara mempercepat penyembuhan diare adalah dengan mengonsumsi probiotik, yaitu bakteri baik yang menyehatkan sistem pencernaan Anda. Adapun, makanan yang mengandung probiotik yang dapat Anda makan, seperti yogurt dan kefir. Namun, makanan ini tidak dianjurkan untuk orang yang tidak toleran laktosa.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57a5 elementor-widget elementor-widget-text-editor\" data-id=\"57a5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Jika Anda menderita diare, Anda harus lebih memperhatikan pilihan makanan Anda. Jika diare Anda memburuk atau dengan gejala lain seperti tinja berdarah, muntah terus-menerus, atau demam, segera dapatkan bantuan medis.<\/p><p>Bagi peserta Asuransi Reliance, dapat menggunakan Aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relicare\/\"><strong>ReliCare<\/strong><\/a>\u00a0untuk konsultasi dengan dokter perihal keluhan yang dialami. Nikmati fasilitas <a href=\"https:\/\/asuransireliance.com\/health\/artikel\/manfaat-telemedicine-sebagai-layanan-konsultasi-kesehatan\/\">telemedicine<\/a> <strong>\u201c<\/strong><a href=\"https:\/\/asuransireliance.com\/health\/relidoc\/\"><strong>ReliDoc<\/strong><\/a><strong>\u201d<\/strong> 24\/7 secara gratis di aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relicare\/\">ReliCare<\/a>. Yuk langsung download aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relicare\/\">ReliCare<\/a>, kini tersedia di <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.asuransireliance.relihit2021&amp;hl=in&amp;gl=ID\">Google Play<\/a> dan juga <a href=\"https:\/\/apps.apple.com\/id\/app\/relihit-2\/id1550705507\">App Store<\/a>.<\/p><p><strong>ReliCare<\/strong>\u00a0<em>One stop solution mobile app<\/em>, kemudahan informasi dalam genggaman.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-477a elementor-widget elementor-widget-heading\" data-id=\"477a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sumber Artikel Terkena Diare? Berikut Makanan yang Dapat Dikonsumsi<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b2b elementor-widget elementor-widget-text-editor\" data-id=\"4b2b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>ClevelandClinic. Akses pada 2024. <em>What to Eat When You Have Diarrhea<br \/><\/em>HealthLine. Akses pada 2024. <em>What to Eat When You Have Diarrhea<br \/><\/em>MayoClinic. Akses pada 2024. <em>Gastroenteritis: First aid<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b88 elementor-widget elementor-widget-text-editor\" data-id=\"4b88\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ditinjau oleh: <strong>dr. Teddy H<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4921 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4921\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Bagikan Artikel Ini<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6146 elementor-grid-mobile-3 elementor-share-buttons-mobile--align-center elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"6146\" data-element_type=\"widget\" data-settings=\"{&quot;share_url&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/asuransireliance.com\\\/health\\\/artikel\\\/terkena-diare-berikut-makanan-yang-dapat-dikonsumsi\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}}\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-grid\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_whatsapp\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-whatsapp\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on whatsapp<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tWhatsApp\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on facebook<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on linkedin<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f07 elementor-widget elementor-widget-spacer\" data-id=\"6f07\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Terkena Diare? Berikut Makanan yang Dapat Dikonsumsi ReliDoc \u2013 Jakarta. Sedang terkena diare? Bingung ingin makan apa saja agar tidak memperparah perut kamu? Simak artikel ini untuk mengetahui apa saja sih makanan yang bisa mempercepat dan membantu kamu ketika terkena diare. Diare? Makanan Apa Saja yang Dapat Dikonsumsi? Pada umumnya, diare atau Gastroenteritis dapat menyerang [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24348,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Terkena Diare? Berikut Makanan yang Dapat Dikonsumsi | ReliDoc<\/title>\r\n<meta name=\"description\" content=\"Terkena Diare? Simak artikel ini untuk mengetahui makanan apa saja yang bisa dikonsumsi untuk menangani Diare yang terjadi. 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