{"id":9774,"date":"2022-11-17T02:17:43","date_gmt":"2022-11-17T02:17:43","guid":{"rendered":"https:\/\/asuransireliance.com\/health\/?p=9774"},"modified":"2022-12-06T06:04:41","modified_gmt":"2022-12-06T06:04:41","slug":"saraf-kejepit-atau-pinched-nerve","status":"publish","type":"post","link":"https:\/\/asuransireliance.com\/health\/artikel\/saraf-kejepit-atau-pinched-nerve\/","title":{"rendered":"Saraf Kejepit atau Pinched Nerve"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9774\" class=\"elementor elementor-9774\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-42eb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"42eb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-463a\" data-id=\"463a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1965 elementor-widget elementor-widget-spacer\" data-id=\"1965\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3cdb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3cdb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31ea\" data-id=\"31ea\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4848 elementor-widget elementor-widget-heading\" data-id=\"4848\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Saraf Kejepit atau <i>Pinched Nerve<\/i><\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66e1 elementor-widget elementor-widget-image\" data-id=\"66e1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/asuransireliance.com\/health\/wp-content\/uploads\/2022\/11\/saraf-kejepit-atau-piched-nerve.webp\" class=\"attachment-large size-large\" alt=\"saraf kejepit atau piched nerve\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c06 elementor-widget elementor-widget-text-editor\" data-id=\"c06\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>ReliDoc<\/strong> \u2013 Jakarta. Pernahkah kamu merasakan nyeri yang tajam saat akan membungkuk? Bisa jadi itu adalah gejala saraf kejepit atau <em>pinched nerve<\/em>. Namun, sebagian orang mungkin akan mengabaikannya. Karena rasa sakit ini akan reda dengan sendirinya. Meskipun, sebenarnya ada beberapa dampak yang dapat terjadi ketika saraf terjepit dibiarkan dan tidak ditangani dengan tepat. Selain membuat penderita sulit beraktivitas, saraf kejepit bisa membuat penderita mengalami kerusakan saraf yang permanen. Yuk kita simak di bawah ini.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22c7 elementor-widget elementor-widget-heading\" data-id=\"22c7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Apa sih Saraf Kejepit atau <i>Piched Nerve<\/i> Itu? <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20f4 elementor-widget elementor-widget-text-editor\" data-id=\"20f4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Radikulopati atau <em>\u201cpinched nerve\u201d<\/em> atau dalam masyarakat dikenal dengan sebutan <strong>Saraf Kejepit<\/strong>, adalah suatu kondisi di mana saraf tertekan oleh jaringan sekitarnya. Jaringan tersebut dapat berupa jaringan otot, tendon, tulang, atau tulang rawan. Karena saraf menjalar sepanjang tubuh, saraf kejepit juga bisa terjadi di berbagai lokasi dalam tubuh.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de61086 elementor-widget elementor-widget-heading\" data-id=\"de61086\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Apa yang Dapat Menyebabkan Saraf Kejepit? <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bffa9f elementor-widget elementor-widget-text-editor\" data-id=\"5bffa9f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Beberapa posisi tubuh dapat meningkatkan tekanan di sekitar saraf. Selain itu, ada pula beberapa kondisi yang dapat menyebabkan saraf kejepit, di antaranya:<\/p><ul><li>Bantalan tulang belakang bergeser<\/li><li>Peradangan pada sendi<\/li><li>Penyempitan yang tidak normal pada tulang belakang,<\/li><li>Saraf median di pergelangan tangan tertekan<\/li><li>Cedera<\/li><li>Memar<\/li><li>Kondisi lain yang menyebabkan pembengkakan juga bisa memicu terjadinya saraf kejepit.<\/li><\/ul><p>Pada umumnya, rasa nyeri pertama terasa dalam bagian tubuh saraf yang terjepit. Namun, tidak menutup kemungkinan rasa nyeri bisa ada pada beberapa bagian tubuh lainnya. Berikut beberapa contohnya :<\/p><ul><li>Saat cakram hernia menaruh tekanan dalam akar saraf Anda, rasa sakit terasa di bagian belakang kaki.<\/li><li>Saraf tulang belakang yang terjepit, contohnya pada bagian pinggang kiri atau kanan, sanggup mengakibatkan leher terasa kaku, serta nyeri dan mati rasa di pundak maupun lengan.<\/li><li>Apabila saraf lumbal terjepit pada punggung bagian bawah, rasa nyeri sanggup menyebar sampai ke punggung, pinggul, bokong, dan kaki.<\/li><li>Radikulopati toraks sanggup mengakibatkan nyeri pada bagian dada.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8bc5f9 elementor-widget elementor-widget-heading\" data-id=\"c8bc5f9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Siapa Saja yang Berisiko Terkena Penyakit Ini? <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4d3e0d elementor-widget elementor-widget-text-editor\" data-id=\"f4d3e0d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Berikut merupakan faktor dan orang yang dapat terkena penyakit saraf kejepit :<\/p><ul><li>Ibu hamil.<\/li><li>Penderita diabetes.<\/li><li>Sering berbaring dalam waktu yang lama.<\/li><li>Riwayat saraf kejepit di keluarga.<\/li><li>Faktor usia.<\/li><li>Cedera pada tulang belakang.<\/li><li>Sering melakukan aktivitas yang memberatkan tulang belakang, sering menggunakan pergelangan tangan atau bahunya secara berulang dalam pekerjaan.<\/li><li>Berat badan berlebih.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b34529 elementor-widget elementor-widget-heading\" data-id=\"6b34529\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bagaimana Gejalanya? <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eeeaefd elementor-widget elementor-widget-text-editor\" data-id=\"eeeaefd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Berikut beberapa gejala lainnya, seperti:<\/p><ul><li>Mati rasa atau berkurangnya sensasi di area yang dilalui oleh saraf.<\/li><li>Munculnya rasa nyeri yang tajam atau seperti terbakar.<\/li><li>Kesemutan, Otot terasa lemah.<\/li><li>Seing kali sulit untuk menggerakkan kaki dan tangan.<\/li><\/ul><p>Gejala memburuk saat penderita berusaha untuk melakukan beberapa gerakan tertentu, seperti memutar kepala atau menegangkan leher.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-412619e elementor-widget elementor-widget-heading\" data-id=\"412619e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cara Mencegah Saraf Kejepit<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49dc2ec elementor-widget elementor-widget-text-editor\" data-id=\"49dc2ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Memang, orang yang mempunyai riwayat saraf kejepit, dapat mengalaminya lagi di kemudian hari. Namun, untuk pencegahan, bisa lakukan hal berikut ini:<\/p><ul><li>Postur tubuh saat duduk dalam posisi yang benar<\/li><li>Hindari menyilangkan kaki saat duduk dalam waktu lama<\/li><li>Menjaga berat badan agar ideal<\/li><li>Ambil rehat sejenak ketika melakukan kegiatan yang memberatkan tubuh<\/li><li>Gunakan alat seperti <em>brace<\/em>\/korset untuk menjaga posisi tubuh dengan baik<\/li><li><a href=\"https:\/\/asuransireliance.com\/health\/artikel\/olahraga-untuk-kesehatan-fisik-hingga-mental\/\">Olahraga<\/a> untuk menguatkan otot dan membuat tubuh rileks<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afde05f elementor-widget elementor-widget-heading\" data-id=\"afde05f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pengobatan Saraf Kejepit<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab76e62 elementor-widget elementor-widget-text-editor\" data-id=\"ab76e62\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Secara umum, pengobatan dan terapi saraf kejepit dilakukan sebagai pengobatan untuk saraf kejepit :<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-101d elementor-widget elementor-widget-heading\" data-id=\"101d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1.\tObat-obatan<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6292 elementor-widget elementor-widget-text-editor\" data-id=\"6292\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Berikut ini pilihan obat yang sanggup dikonsumsi penderita saraf terjepit:<\/p><ul><li><strong>Obat Anti Nyeri<br \/><\/strong>Jika nyeri masih ringan, kamu bisa membeli obat anti nyeri yang dijual bebas, misalnya ibuprofen.<\/li><li><strong>Opioid<\/strong><br \/>Apabila nyeri berat, dokter umumnya akan memberikan obat anti nyeri golongan opioid. Tapi, ada efek samping yang bisa timbul berupa mual, muntah, dan konstipasi. Obat ini hanya sanggup dibeli menggunakan resep dokter dan wajib harus di bawah pengawasan dokter.<\/li><li><strong>Pereda Nyeri Saraf<br \/><\/strong>Obat ini adalah obat yang rutin diberikan buat penderita saraf kejepit setelah anti nyeri. Contohnya, amitriptilin dan gabapentin.<\/li><li><strong>Muscle Relaxant atau Pelemas Otot<br \/><\/strong>Obat ini diberikan buat mengurangi ketegangan atau kaku otot.<\/li><li><strong>Suntik Steroid Epidural<br \/><\/strong>Suntikan steroid epidural dapat membantu mengurangi keluhan nyeri.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b136d elementor-widget elementor-widget-heading\" data-id=\"38b136d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2.\tFisioterapi<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a0b14a elementor-widget elementor-widget-text-editor\" data-id=\"5a0b14a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Beberapa jenis terapi saraf kejepit yang bisa dilakukan, yaitu:<\/p><ul><li><strong>Transcutaneous Electrical Nerve Stimulation (TENS)<br \/><\/strong>Menggunakan tenaga listrik buat merangsang sistem saraf melalui bagian atas kulit buat menghilangkan nyeri.<\/li><li><strong>Traksi<br \/><\/strong>Menggunakan benda menggunakan berat buat menangani kerusakan atau gangguan dalam tulang dan otot.<\/li><li><strong>Penggunaan Korset atau Brace<br \/><\/strong>Penggunaan korset ini untuk meluruskan tulang dan membantu saraf yang kejepit di dalam tubuh kamu<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-251ea64 elementor-widget elementor-widget-heading\" data-id=\"251ea64\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3.\tOperasi<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af90d22 elementor-widget elementor-widget-text-editor\" data-id=\"af90d22\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Faktanya, tindakan operasi saraf terjepit untuk mengurangi fokus dalam saraf. Setidaknya, indikasinya berupa:<\/p><ul><li>Tidak terdapat adanya perubahan selesainya 6 minggu terapi obat dan fisioterapi<\/li><li>Timbul tanda-tanda berupa kelemahan bagian tubuh, gangguan sensorik, kesulitan bergerak, tidak sanggup mengontrol buang air kecil atau buang air besar.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b062f89 elementor-widget elementor-widget-heading\" data-id=\"b062f89\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Apa Bahayanya jika Tidak Ditangani dengan Baik? >>> Nyeri Memburuk dan Kelumpuhan<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2463 elementor-widget elementor-widget-text-editor\" data-id=\"2463\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Hal yang terpenting, pencegahan dan diagnosis sedini mungkin dapat membuat penanganan saraf kejepit lebih mudah. Oleh karena itu, segera periksakan diri ke dokter jika anda merasakan tanda dan gejala saraf kejepit agar mendapatkan penanganan yang tepat<\/p><p>Bagi peserta Asuransi Reliance. Kamu dapat menggunakan Aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relidoc\/\"><strong>ReliDoc<\/strong><\/a> untuk konsultasi dengan dokter perihal keluhanmu. Nikmati fasilitas <a href=\"https:\/\/asuransireliance.com\/health\/artikel\/manfaat-telemedicine-sebagai-layanan-konsultasi-kesehatan\/\">telemedicine<\/a> <strong>\u201c<\/strong><a href=\"https:\/\/asuransireliance.com\/health\/chatdokter\/\"><strong>Chat Dokter<\/strong><\/a><strong>\u201d<\/strong> 24\/7 secara gratis di aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relidoc\/\">ReliDoc<\/a>. Yuk langsung download aplikasi <a href=\"https:\/\/asuransireliance.com\/health\/relidoc\/\">ReliDoc<\/a>, kini tersedia di <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.asuransireliance.relihit2021&amp;hl=in&amp;gl=ID\">Google Play<\/a> dan juga <a href=\"https:\/\/apps.apple.com\/id\/app\/relihit-2\/id1550705507\">App Store<\/a>.<\/p><p><a href=\"https:\/\/asuransireliance.com\/health\/relidoc\/\"><strong>ReliDoc<\/strong><\/a> <em>One stop solution mobile app<\/em>, kemudahan informasi dalam genggaman.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5860 elementor-widget elementor-widget-heading\" data-id=\"5860\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sumber Artikel Saraf Kejepit atau <i>Pinched Nerve<\/i><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1119 elementor-widget elementor-widget-text-editor\" data-id=\"1119\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Cleveland Clinic. Akses pada 2022. Pinched Nerves<br \/>Mayo Clinic. Akses pada 2022. Pinched Nerve<br \/>RSUP Dr Mohammad Hoesin Palembang &#8211; Sumatera Selatan. Akses pada 2022. Saraf Kejepit<br \/>WebMD. Akses pada 2022. Pinched (Compressed) Nerve<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15de elementor-widget elementor-widget-text-editor\" data-id=\"15de\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ditinjau oleh: <strong>dr. Teddy H<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23bf elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"23bf\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Bagikan Artikel Ini<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a8c elementor-grid-mobile-3 elementor-share-buttons-mobile--align-center elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"1a8c\" data-element_type=\"widget\" data-settings=\"{&quot;share_url&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/asuransireliance.com\\\/health\\\/artikel\\\/saraf-kejepit-atau-pinched-nerve\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}}\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-grid\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_whatsapp\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-whatsapp\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on whatsapp<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tWhatsApp\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on facebook<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on linkedin<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25d5 elementor-widget elementor-widget-spacer\" data-id=\"25d5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Saraf Kejepit atau Pinched Nerve ReliDoc \u2013 Jakarta. Pernahkah kamu merasakan nyeri yang tajam saat akan membungkuk? Bisa jadi itu adalah gejala saraf kejepit atau pinched nerve. Namun, sebagian orang mungkin akan mengabaikannya. Karena rasa sakit ini akan reda dengan sendirinya. Meskipun, sebenarnya ada beberapa dampak yang dapat terjadi ketika saraf terjepit dibiarkan dan tidak [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9775,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Saraf Kejepit atau Pinched Nerve | ReliDoc - Asuransi Reliance Indonesia<\/title>\r\n<meta name=\"description\" content=\"Pernah merasakan nyeri yang tajam saat membungkuk? Bisa jadi itu adalah gejala saraf kejepit atau piched nerve. 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